Anger
Anger is a feeling, whereas aggression is a _____.
Behavior
In the, Avengers franchise, Who does Hulk throw a shield at while they are arguing and Hulk is told that he is the "stupid Avenger"?
Thor
Counting to 10, breathing, positive self-talk, thought stopping, positive imagery, grounding, stress management, praying, journaling, meditating, etc.... are all examples of what?
Coping Skills/Strategies
Who is the villain in "Peter Pan?"
Captain Hook
True or False?
Vulnerability allows us to open up about how we feel and in turn helps us feel less alone or isolated. Sometimes we just need to be heard. Other times we need advice, support, or accountability.
True
The anger style in which "Your angry comes on quick, sometimes before you’re ready, without thinking, and it can be explosive", is called what?
Impulsive Anger
In Halloween, whose face is Michael Myers' mask molded from?
William Shatner
What is a feeling of happiness that comes from appreciation and being thankful?
Gratitude (Grateful)
What kind of car does Prince sing about in his 1983 hit?
Little Red Corvette
What does PAWS stand for?
Post Acute Withdrawal Syndrome
Which anger style is the ugliest form of anger, based on holding anger in and holding grudges?
Resentful Anger
What does Marty's mom think her future son's name is in 'Back to the Future'?
Calvin Klein
What is anything you do to take care of yourself so you can stay physically, mentally, and emotionally well? We discussed 6 different areas that you have to have a healthy balance in, physical, psychological, emotional, spiritual, professional, and personal.
Self-Care
You’ll find me in Mercury, Earth, Mars, Jupiter, Saturn, and Uranus. But never Neptune, or Venus. What am I?
The letter "r"
What is the ability to recover and move on in the face of difficult circumstances. It is to being able to “bounce back” from life’s struggles?
Resilience
When looking at the pressure cooker model of anger, what are the content of the pressure cooker?
Unresolved Anger
What movie series have these locations in them? Hogsmeade, The Forbidden Forest, and Platform 9 3/4
Harry Potter franchise
What is.......A technique or skill that keeps us focused on the present and can be done through meditation or by focusing your full attention on the present moment; a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations.
Mindfulness
What bird is the only kind that can fly backwards?
A Hummingbird
What is "the willingness to come to some kind of agreement, solution, or understanding during a dispute/disagreement where each person involved is happy"?
Compromise
Which type of expression of anger is when you avoid the feeling or "stuff it" and includes "Insecure feelings leading to a belief that you don’t have the right to be angry. “It’s all my fault” (Even when it isn’t)"?
Self-Doubt
Freddy Krueger wears a striped sweater that is what 2 colors?
Red and Green
Positive/Guided Imagery
Who makes it, has no need of it. Who buys it, has no use for it. Who uses it can neither see nor feel it. What is it?
A Coffin
What are the 4 verbal communication styles?
Assertive, Passive, Aggressive, and Passive-Aggressive