Human Needs
True or False?
The following are Qualities of Self- Growth
Tolerating uncertainty in li, Accepting yourself and others, Genuinely caring for others, Having a sense of humor, Being able to have deep relationships with others, Having spontaneity and creativity, Being able to spend time alone in a healthy manner, Accepting apparent opposites within yourself (such as weakness and strength, love and hate, masculine and feminine)
True
What movie is this quote from?
"Say Hello to my little friend"
Scarface
True or False?
Hiding your feelings helps people get to know you better.
What kind of car does Prince sing about in his 1983 hit?
A Corvette- Little Red Corvette
True or False?
Self Esteem is constant, like our eye color and height. It stays the same regardless of the situation or place.
False
Self-esteem can vary greatly from situation to situation and from place to place; you can have low self-esteem in one situation, but high self-esteem in another.
What is considered out Biological/Physiological Needs? (our basic needs)
Things we have to have to survive
Food, Water, Shelter, etc.
Freddy Krueger wears a striped sweater that is what 2 colors?
Red and Green
What describes a person’s capacity to cope with changes and challenges and to bounce back during difficult times?
Resilience
In football, how many points does a touchdown have?
6
What is Self-Esteem?
The way you feel about yourself or how you view yourself.
What is Self-Actualization?
The desire to become the most that one can be and to reach your full potential
This actor has been in many comedy movies. Some of his top movie and leading roles are: Dumb and Dumber, Ace Ventura, and The Mask.
There are 12 different traits or qualities of healthy relationships. Name 3 of them.
1. Vulnerability, 2. Understanding, 3. Empathy, 4. Compassion, 5. Respect, 6. Trust, 7. Acceptance, 8. Honesty, 9. Communication, 10. Compatibility, 11. Personal integrity, 12. Consideration
Riddle
How many months of the year have 28 days?
All 12 have 28 days
Name 2 ways to improve your self-esteem.
Stop comparing yourself to others or glorifying the past, celebrate small achievements, acknowledge even baby steps of progress, take healthy risks, go outside your comfort zone, stop negative self talk, make meaningful connections with others, know your values and practice personal integrity, Search for a sense of hope and purpose
There is a Hierarchy or Level of Needs that all humans have to have, what is level 3?
1. Physiological/Basic Needs, 2. Safety Needs, 3. Social Needs/ Love and Belonging 4. ______, and 5. Self-Actualization
Esteem Needs- Self-Esteem
What movie is this quote from?
“In space, no one can hear you scream."
Alien
Name 2 positive connection that you can have that can help improve your resilience.
(Ex: 1 is being a part of a Group)
Hint: Talked about these when you completed the Climber Illustration
Purpose (spiritual, career, community, self-improvement, hobbies), Personal (family and friends), Animals, Nature
Riddle
A man in a car saw a golden door, a silver door, and a bronze door. Which door did he open first?
The Car Door
What is the Comparison Trap that affects your self-esteem, negatively?
It is where you compare yourself to others (either face to face or over social media) or you compare yourself to your past self (shoulda, coulda, woulda statements, or romanticizing/glorying the past)
Recovery is built on the idea of ________, the dependence of people on one another for a common good. It means that people cooperate and share resources and strengths; the give and take in relationships.
Interdependence
What movie is the following quote from?
“Snakes. Why’d it have to be snakes?” (Hint: They’re not on a plane.)
Indiana Jones Raiders of The Lost Ark
There are 7 abilities/qualities associated with Resilience. Name 2
(ex: 1 is Identifying and Analyzing the cause of you problems)
Identifying your emotions, believing in your ability, staying hopeful(optimistic), Empathy, Reaching Out(reaching for new opportunities and asking for help), and Giving yourself thinking time (impulse control)
Riddle
I am an odd number. Take away a letter and I become even. What number am I?
Seven
Ex: 1 is The Practice of Self-Acceptance
The Practice of Living Consciously, The Practice of Self-Responsibility, The Practice of Self-Assertiveness, The Practice of Living Purposeful,The Practice of Personal Integrity