Co-dependency
Groups
Acceptance
Triggers
Triggers 2
100

Establishing ______ is crucial to developing healthy relationships.

boundaries

100

Step One of Al-Anon is about ____ _____ over others and surrendering to a new way of looking at our lives.

admitting powerlessness

100

Daily you face the opportunity to ____ __ ____the reality of that particular day, with all the good and bad moments it will bring.

accept or reject

100

Without ______ about addiction, most addicted people would relapse.

education

100

_______ are feelings, experiences, people, places, and things that you associate with your alcohol or other drug use.

Triggers

200

Codependent people have a core belief that they can:

change someone else’s behavior, and they spend much of their time rescuing that person from his or her responsibilities.

200

Your team must sing old macdonalds farm for your points, use at least 3 animals.

concert time!!

200

When you learn acceptance, you’ll let go of ______ that block you from seeing and coming to terms with an honest view of yourself and others.

judgments

200

Whether they realize it or not, all people who use alcohol and other drugs connect certain _____, _____and _____ with their alcohol and drug use.

 people, places, and things

200

The first step in dealing with triggers is _______ them.

IDENTIFYING

300

Tell the person to right 3 positive things about them.

Good job!

300

___-___ is a Twelve Step fellowship group for the family and friends of drug addicts.

Nar-Anon

300

Your team must recite a nursery rhyme together.

awesome!


300

____ _____ are feelings that people have before or during drinking alcohol or using other drugs.

INTERNAL TRIGGERS

300

When you have identified certain high-risk situations, people, and other triggers, you need to try to _____ them

avoid

400

Sooner or later, living with an addict wreaks emotional havoc mentally and physically on a codependent person, whose life revolves around the addict’s ___ __ ___.

wants and needs

400

_____ is a recovery group for teenagers who are affected by others’ alcoholism.

Alateen

400

By letting go of _____ ____ that hold you back, you come to accept your powerlessness over others and realize you can only change yourself.

character defects

400

_____ _____ are the people, places, and things associated with drinking alcohol or using other drugs.

EXTERNAL TRIGGERS

400

Some triggers can’t be avoided; instead, you will need to ______ them.

INTERRUPT

500

There are as many symptoms of codependency as there are situations for it to develop. Some of the other major symptoms are as follows:

List at least 4


 denial

 obsessing

 overreacting

 not reacting at all

 approval seeking

 substance use disorder

 fear of abandonment

 becoming overly vigilant

500

_______ _______ is a worldwide fellowship of men and women who gather to share their common and individual problems of codependency, and the solutions that they have found, following a program based on the Twelve Steps.

Co-Dependents Anonymous

500

Major barriers to acceptance include:

List at least 3

. Conflict. You have conflicts with those who do not think, act, or feel as you might wish.

 Self-pity. You feel sorry for yourself due to your circumstances, which you consider unfair.

 Expectations. You expect others to live up to your standards. When they don’t, you often become angry and resentful.

 Loss. You may blame others, become fearful, or become lonely when you suffer the loss of a dream, an important relationship, or something else that does not turn out as you had hoped for.

 Relapse. You don’t heal your old wounds, which can lead to relapse.

500

_____ _____ are related to the senses of sight, sound, taste, and touch.

SENSORY TRIGGERS

500

It is important to reduce the power of triggers by ______ about them, especially in a safe place, such as a self-help meeting or a therapy session.

talking

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