1
Recovery is a ______________________ effort.
team
Since it is a team effort, give your points to the team with the lowest points.
Be sure to share your __________________________ with everyone in your support system.
phone number
Most people with co-occurring disorders have more than ______________________ physician.
one
One is a lonely number, give your points to a person who does not have a baby yet.
Be sure to show your ______________________ from one doctor to your other doctors
prescriptions
It is your _____ ______ physician who often prescribes anti anxiety and anti pain medications.
primary care
It is good for those in a recovery support system to confront each other about _______ ________and to celebrate ___________ and ______________ .
unhealthy behaviors.
successes and progress.
Family members of those with co-occurring disorders often have developed ________ _________ of coping with the world.
unhealthy ways
It is important to speak ____________________ with family and friends about your recovery
openly
Two kinds of meetings family members and friends can attend are ______________________ and ______________________ .
al anon and nar anon
Your ____ ____ is the meeting where you feel especially comfortable, that you regularly attend, and that feels like a safe place
home group
Give your points to the person who makes you feel more at home.
________ can increase your quality of life, make you feel better, and provide a way to spend time with friends doing something healthy
Recreation
. Addiction is a _______________________________ , slow for some and quick for others.
process
The Living in Balance program teaches clients how to identify _______________________________ .
triggers
_______________________________ situations are a threat to your recovery from your co-occurring disorders.
high-risk
DTR, DDA, DRA
Double Trouble in Recovery
Dual Diagnosis Anonymous
Dual Recovery Anonymous
Co-occurring disorders often cause these two negative emotions: ________________________ and ________________________ .
guilt and shame
I have no shame in telling you that you need to give your points to someone who is you feel is always working hard in recovery.
_____ ______ occurs when you realize that your alcohol or other drug use is destructive
Sober thinking
______ abstinence means that you think about and focus on the hassles or inconveniences associated with recovery but ignore the benefits and positive aspects of recovery.
Awfulizing
I know it is awful but you need to give up those points to someone wearing flip flops.
When you engage in _____ ______, you are forgetting that your substance use involves loss of control and self-destruction and that not taking your medication leads to serious problems.
magical thinking
Ride your unicorn while waving your magic wand in the air and singing your favorite song to get a daily double!
When problems occur, people with co-occurring disorders often turn off their ___________________________ .
feelings
How are you feeling about giving your points to the person 3 seats away from you? not good? hmmm do it anyway
A ____ _____ _____ is the support you receive from those around you that uplifts you, helps you, and gives you a sense of belonging and connection
recovery support system
Painful feelings, if not dealt with constructively, can lead to a return of ___________________________ thinking, which may lead to _________________________ and _________________________ .
addictive, cravings and relapses
A first step in learning how to deal with emotions is relearning how to ___ ___.
recognize them
_____ are indications that you need to do something
Feelings
______ is a process with very definite warning signs; it is never a surprise or an unexpected event.
Relapse