Accountability
This term refers to taking responsibility for one’s actions, especially when facing consequences.
What is Accountability
I have keys but open no doors,
I have space but no room,
You can enter, but I’ll never let you in.
What am I?
Keyboard
This emotion is felt when you receive good news or achieve something important.
What is Joy
Name 5 coping skills
Exercise and Physical Activity, Mindfulness and Meditation, Journaling or Writing, Breathing Techniques, Talking to a Trusted Person, Creative Outlets (Art, Music, Hobbies), (Therapy or Counseling)
Name the five elements of hip-hop
Grafitti, Emcee, Breakdancing, Dee-jay and Knowledge
Name one benefit of being accountable
Builds trust in relationships
Which famous rapper was born on June 16th, 1971:
1-Biggie
2-Tupac
3-Dr. Dre
4. Jay Z
Who is Tupac
This emotion often occurs when you're afraid of something that might happen.
What is fear
Cognitive Behavioral Therapy (CBT) primarily helps individuals by:
A) Teaching them to ignore negative thoughts
B) Changing the way they think and behave
C) Replacing their emotions with positive affirmations
D) Encouraging them to confront trauma without help
B. Changing the way they think and behave
: Who produced Jay-Z's 2001 album The Blueprint?
A) Dr. Dre
B) Kanye West
C) DJ Premier
D) Timbaland
B. Kanye West
This action is crucial in personal growth, often requiring someone to admit their mistakes and take steps to improve
1. Self-reflection
2.Deflection
3.Self-regulation
1. Self-reflection
Name one of the founding fathers of hip-hop and he was the DJ at the famous house party where hip-hop originated?
Who is DJ Kool Herc
This emotion is often described as a complex mixture of feelings, typically arising when a person feels rejected or isolated from others.
What is Loneliness
Which of the following is the most common mental health disorder in men aged 18-30?
A) Depression
B) Generalized Anxiety Disorder
C) Post-Traumatic Stress Disorder (PTSD)
D) Bipolar Disorder
A. depression
Which 2002 hit by Eminem became a cultural phenomenon and won an Academy Award for Best Original Song?
A) Lose Yourself
B) Stan
C) The Real Slim Shady
D) Without Me
A. Lose Yourself
Which of these is a key benefit of taking accountability for your actions?
a) Avoiding punishment
b) Gaining others' trust and respect
c) Gaining popularity
d) Maintaining the status quo
B. Gaining others' trust and respect
I am always ahead, yet I am never seen.
I can’t be stopped, but I can be dreamed.
What am I?
This emotion can arise when you experience a loss, but it also involves a recognition of a change in your life or identity.
What is grief
True or False: "Men are less likely to experience mental health issues than women.
True or False
False
Which rapper did Drake collaborate with on the hit song "God's Plan"?
A) Lil Wayne
B) Future
C) 21 Savage
D) Migos
B. Future
What does taking accountability for your past actions help you improve?
a) Your financial status
b) Your physical appearance
c) Your personal growth and future decisions
d) Your social media presence
c) Your personal growth and future decisions
The more you take, the more you leave behind. What am I?
Foot steps
This emotion can manifest when one feels unease or worry about future events, especially when the cause is not entirely clear or defined.
What is Anxiety
What is one of the most effective ways to cope with stress?
A) Avoid all social interactions
B) Exercise regularly
C) Ignore feelings and push through
D) Overeat to calm nerves
B. Exercise daily
Name 10 artist with the name "Lil" in it