Peer Pressure
Nutrition
Fitness
Conflict Resolution
Study Habits
100
A friend asking you to go somewhere your parents told you not to go.
What is negative peer pressure
100
Apples, oranges, carrots, water are all examples of this
What are healthy food and drinks
100
Doing this helps me stay hydrated throughout my workout and sports activities
What is drinking water
100
A natural human response to a difficult situation
What is anger
100
Paper, pencils, calculator, books, good lighting
What are tools needed for homework
200
A friend asking you to play outside and exercise everyday.
What is positive peer pressure
200
Vegetables, fruits, grains, proteins, and dairy
What are the 5 food groups
200
Doing this at the beginning of a workout or before a game helps prevent injuries
What is a proper warm up
200
Taking a few deep breaths and taking a quick walk
What is a positive response
200
Racket, balls, tennis shoes, shorts, and shirt
What are tools needed to play tennis
300
Staying calm and taking time to think is a way to accomplish this.
What is resisting negative peer pressure
300
The type of food that makes you feel weak and low on energy
What is unhealthy food
300
Gives you the ability to play a 2 hour tennis game
What is endurance
300
The three step process that helps you respond to a conflict with another person.
What is Stay calm and think, Explore choices, Try and win-win solution.
300
Important for school AND to keep track of your homework routine
What is a daily schedule
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