Hydration
Fruit juice should be drunk in moderation because it is mostly made out of what ingredient?
What is sugar?
These are included in your meal plan can be used at all Aggie Dining locations and they expire at the end of each semester.
What are Flex Dollars?
These are the 3 macronutrient categories
What is Carbohydrates, Protein & Fat?
This vitamin is known for its boost to your immune system and aids in healing and rejuvenation.
What is Vitamin C?
The energy content of a food.
What is a calorie?
This formula helps determine your body's recommended daily fluid intake.
What is "your body weight divided by 2"
This is the # of ounces you should drink daily
This is the number of dining locations Sodexo provides at NC A&T State University
What is 12?
This lucky digit is the number of servings for fruits and vegetables that adults should eat daily.
What is 5?
This mineral, found in milk and other dairy products helps build strong bones
What is Calcium?
This food group is the one we should eat the most servings of each day
What is fiber?
When you work out for longer than an hour, this is a good fluid replacement beverage.
What is a sports drink? (Gatorade, Powerade, etc)
This dining hall is proud to be nut free.
What is Marketplace?
This macronutrient should make up 45-65% of your diet
What is carbohydrates?
This mineral found in bananas helps regulate blood pressure and aid in muscle and nerve function
What is potassium?
On the campus dining website, this feature can help students track their daily nutrition information.
What is the nutrition calculator?
This is your body's built in dehydration monitor
What is urine?
The number of years Sodexo has partnered with NC A&T as it's dining team.
What is 25
This is the suggested daily sodium intake level in milligrams.
What is 2300 milligrams? (or below)
This vitamin mainly found in leafy green vegetables is essential in the production of prothrombin, a protein used in blood clotting.
What is vitamin K?
This is the number of cups of water your body loses daily through natural processes such as breathing and sweating.
What is 10?
These nutrients are known to promote a healthy gut by balancing the bacteria in the digestive system.
What are probiotics?
This nutrient is found in red meat, poultry, and beans and is necessary for oxygen transport in the blood?
What is iron?
This is Chancellor Martin's favorite food.
What is Sushi?