Brene Lore
What does Brene research?
Shame and Guilt
What is the fear of disconnection?
Shame
What does SUD stand for?
Substance Use Disorder
To study phenomenas for the ability to control and predict defines what?
Research
What is Maple Grove's therapy dogs name?
Bravo!
What does Brene call her break down?
A spiritual awakening
Numbing is a common response to?
Vulnerability
What is the need for increased amounts of alcohol or drugs to achieve the desired intoxication or effect?
Tolerance
When we're kinder and more gentle to others we are kinder and more gentle towards _____.
Ourselves.
What percentage of the Earth's water is fresh water?
About 3%
Is Brene a doctor?
Yes, she holds a Doctor of Philosophy in Social Work
When we numb 'negative emotions' we also numb?
Positive emotions
What bible sized book do we use to diagnose a substance use disorder?
DSM-5
What gives purpose and meaning to our lives?
Connection
Where does Sponge Bob live?
Bikini Bottom
Did Brene struggle with addiction personally?
Yes, she struggled with alcohol and an easting disorder.
Outside of addiction, what are common ways we numb?
Perfectionism
Denial
Black and white thinking (making the uncertain, certain)
When a smaller amount of a substance causes a stronger effect than it did before?
Reverse Tolerance
What is the difference between those who have a sense of worthiness verses those who struggle for it?
They believe they are worthy of love and belonging
What musical term is an instruction to play louder?
Crescendo
What is Brene called instead of a researcher?
A storyteller
A way to discharge pain and discomfort is described in research as?
Blame
The word courage comes from the Latin word “cor” meaning?
Heart
Being able to tell ones story whole heartedly
______ is “I did something bad,” ______ is “I am bad.”
Guilt and shame
Who said, "The only thing we have to fear is fear itself?"
Franklin D. Roosevelt