SHBP
What is the gating event for members to earn all their incentive questions?
What is the Real Age Test
What are the different options for members to take the RAT?
What is the Online, Paper and IVR RAT
These are the 5 stages for the Transtheoretical model
What is Precontemplation, Contemplation, Preparation, Action, and Maintenance
What are the 3 org units in this contract
What is Management Design
Grandfathered
Local
What are the recommendations for moderate exercise?
What is 150 minutes
What are the 3 reward options for SHBP members?
What is 480 incentive credits, Walmart and Visa gift card
What are the 3 types of coaching CareFirst calls has to offer?
What is Lifestyle Management, Disease Management, Tobacco Cessation
This coaching technique is a collaborative, person-centered approach to elicit and strengthen motivation to change.
What is Motivational Interviewing
What is first required for a member to start earning incentive credits?
What is accepting the GINA
How many fruits and vegetables are recommended per day?
What is 3 servings of vegetables and 2 servings of fruit
What is the June monthly challenge and how do members earn their points from the challenge?
What is the Green Day Challenge and members must track 21 out of 30 days in the green.
Which member is eligible for incentives through coaching calls?
Who is a Coach Directed member
A member may be in this stage when they know they need to make changes but keep making excuses to not start.
What is the Contemplation Stage
This org unit doesn't have incentive credits
What is Management Design
This heart rate range is considered normal for an average person
What is 60-100 bpm
When a member want to sign up via Quest Diagnostics, this is the Registration Key.
What is SHBP2020
Taking this will determine if a member is eligible for the Digital Scaleback program.
What is an Scaleback Assessment
Specific, Measurable, Attainable, Realistic and Timely goal is also known as
What is a S.M.A.R.T. goal
This is the challenge members can complete in the month of June
What is the Stress Challenge
This is considered to be a healthy blood pressure range
What is 120/80
A member needs at least this many incentive credits for it to be transferred to their Medicare Advantage account after 6 months
What is $100
Eligibility for Carefirst is based off what?
What is program eligibility
This is a formula to help determine your maximum heart rate?
What is 220-age
These 2 letters represents a member and a spouse who can both earn incentives
What is HH
This is the recommended amount of protein per day according to the Dietary Reference Intake
What is 0.8