Nutrition
What is the price of the pure Fluid energy?
$3.90
How much does the kayano 33 cost?
$329.90
Where does the planta band start and finish?
Heel to the end of the toes
how much is the Planta Fasciitis socks?
$49.90
How much is the womens Prowalker.
$279.90
Where is the company pure from?
New Zealand
What is the pitch height of the new Asics kayano 33?
8MM
what does it feel like?
Stone bruise
What are the two main materials used in the wicked comfort?
polyester and wool.
The Vibram sole.
Per hour, what is the recommended amount of carbs you should have during excersise?
30 to 90 grams of carbs per hour
What are the 2 foams that the new kayano 33 use?
FF Blast Max and FF Blast +.
What are some of the main reasons we get it (give me 2)
Over use by standing, wrong shoes, increasing walking/running to quickly.
Where is the brand from
USA
What rockport is waterproof?
The black pro walker (hydro-sheild)
What is the main purpose of electrolytes? explain.
when we sweat we lose minerals then main one is sodium. Sodium we need as this helps us prevent Cramps.
What type of running is the Kayano 33 best suited to? Explain.
It's designed as a daily training shoe, and ASICS recommends it for daily kilometres, long runs and easy/recovery sessions. It's a good option for someone looking for one comfortable, supportive shoe for regular road running
How long does it take to get rid of it?
Depends on how disciplined you are. Can take up to 3 months to a year. it all depends on the exercises. the environment you keep the foot in.
How many sweat glands on the base of your foot?
25000
In the Rockport pro walker what is the midsole called?
Eva midsole
Why don't we just eat food when running? example a banana, bagel, candy bars. explain
Eating solid food quickly whilst running can case stomach cramping and is rather difficult to do whilst running or biking. Having a Gu is faster, easier and more convenient.
What is PureGEL™, what is it used for and where is it located in the shoe?
PureGEL™ is positioned in the rearfoot/heel. It is designed to provide softer landings and shock absorption when the runner's heel contacts the ground. ASICS says the updated PureGEL™ is approximately 65% softer than standard GEL™ technology.
Give me three things that can help reduce/prevent with planta Fascia. Be specific.
Shoes, ice, roll the foot, calf stretch, orthotics.
Explain why the Planta fasciitis sock will help someone with planta fasciitis.
It works like strapping tape, so having the tight arch band holds the foot/arch so it doesn't work as hard.
What are the 2 main reasons Podiatrists recommend the pro-walker?
Takes an orthotic really well and is a laterally stable so won't compress.