Glenohumeral
Elbow
Wrist
Muscles, Tendons, Ligaments
Misc
100
This sits in the glenoid fossa of the scapula.
Humeral head
100
The proximal end of the ulna is known as what?
Olecranon process
100
In pronation and supination, which bone rotates over the ulna?
Radius
100
The ligament that stabilizes the radial head against the radial notch of the ulna.
Annular Ligament
100
Of the 8 carpal bones, this one is the most commonly fractured and the slowest healer
Scaphoid
200
Frontal raises are examples of which glenohumeral movement?
GH Flexion
200
Identify this muscle: (it is not a prime mover, but assists with elbow extension)
Anconeus
200
These are the 2 pronator muscles in the forearm
Pronator teres
Pronator quadratus
200
What does "SITS" stand for regarding the rotator cuff?
Supraspinatus
Infraspinatus
Subscapularis
Teres minor
200
This forearm bone runs down the lateral side of the forearm
Radius
300
Which of the four rotator cuff muscles does NOT attach on the greater tubercle of the humerus?
Subscapularis--attaches to the lesser tubercle
300
Identify this muscle that is a primary flexor:
Brachialis
300
This muscle runs from the medial epicondyle to the pisiform/5th metacarpal. What is its action?
Wrist flexion and ulnar deviation
(Flexor Carpi Ulnaris)
300
The tendon of this muscle is what will will generally be used to repair a torn UCL in the elbow
Palmaris Longus
300
This condition is also known as tennis elbow.
Lateral epicondylitis
400
Identify this muscle:
Infraspinatus
400
The prime agonist of elbow extension
Triceps Brachii
400
This bone is often mistaken as part of the wrist joint, but it is not!
Distal ulna
400
This ligament is found on the medial aspect of the elbow and protects against valgus force.
UCL
400
What are the motions of the wrist?
Flexion, extension, radial deviation, and ulnar deviation, pronation, supination
500
Performing a jumping jack would create what two glenohumeral movements?
Abduction and Adduction
500
This muscle is found on the anterior aspect of the upper arm and is responsible for elbow flexion?
Biceps Brachii
500
Please list the proximal row of carpal bones from lateral to medial.
Scaphoid
Lunate
Triquetrum
Pisiform
500
Identify the following muscle AND its action.
Adductor Pollicis
Adduct the thumb (& assist to flex the thumb)
500
What is the primary supinator of the forearm?
Biceps brachii