Bone Anatomy
Muscle Anatomy
Injuries
Evaluation
Rehab
100

Wing back of the shoulder

Scapula

100

Anterior surface of the humerus; flexes shoulder

Bicep

100

Typically occurs when an athlete is in a "throwing" position

Dislocated shoulder

100

Write the steps of the evaluation process in order

Confirmation & Consent

History

Inspection

Palpation

ROM

Special Test 

100

What is the model we use for rehabilitation

IMPRESS

200

Small hook-like structure that stabilizes the bicep tendon

Coracoid Process

200

Covers the entire shoulder joint; abducts humerus

Deltoid 

200

Most common fracture

Clavicle fracture 

200

Test for laxity in shoulder stabilizers

Glenohumeral Glide

200

The goal is to control inflammation

Inflammatory Phase

300

Actual shoulder joint

Glenohumeral joint

300

Group of 4 muscles that act as the primary stabilizers of the shoulder joint

Rotator Cuff

300

Occurs when the bicep tendon rubs on the acromion

Impingement 

300

Test for impingement

Neer's

300

Allows muscles to stabilize the joint

Proprioception

400

Located at the tip of the shoulder; where the front and the back of the shoulder meet.

Acromioclavicular joint (AC)

400

Chest muscle

Pecs 

400

Results in numbness and tingling in the hand

Thoracic Outlet 

Burner/Stinger

400

Test for laxity of the rotator cuff muscles

Drop Arm

400

For endurance with resistance training, we want to enforce what type of weight-lifting routine

Low weight,  high reps

500

Only attachment point for the upper limb and the axial skeleton; sternum and clavicle meet at this joint

Sternoclavicular joint

500

The large muscle that starts at the base of your skull and runs through your lower back

Trapezius

500

Athlete will complain of a catching or locking sensation when performing shoulder motions

Labrum tear

500

Test for a labrum tear

Apprehension Test

500

What are the 5 required items for an athlete to return to play from injury

Full ROM

Normal Strength

Normal Flexibility

Baseline endurance

Consent of Doctor

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