Basic Anatomy & Arthrokinematics
Total Shoulder Arthroplasty
Impingement and Rotator Cuff Dysfunction
Shoulder Instabilities
Shoulder Hypomobility
Exercise Interventions
100
The four joints that comprise the shoulder girdle
What is the glenohumeral joint, the acromioclavicular joint, the sternoclavicular joint, and the scapulothoracic articulation?
100
Which type of procedure generally results in the longest and most conservative rehab? (unconstrained TSA, semiconstrained TSA, reverse TSA, or constrained TSA)?
What is reverse TSA? or rTSA?
100
Which type of acromion shape does NOT increase likelihood of shoulder impingement?
What is type I?
100
What direction of joint mobilization glides would be contraindicated for anterior instability of the shoulder?
What are anterior glides?
100
Name 2 conditions that can result in hypomobility of the shoulder
What is rheumatoid arthritis, osteoarthritis, prolonged immobilization, or adhesive capsulitis (frozen shoulder)? name 2
100
What is the goal of the pictured exercise?
What is increasing shoulder flexion ROM?
200
the fibrocartilage ring that surrounds the glenoid fossa and serves to deepen the articulating surfaces
What is the glenoid labrum?
200
What orthotic device will be required for anywhere from 4-6 weeks after surgery?
What is a shoulder sling (and/or abduction wedge)?
200
What does SAD stand for?
What is subacromial decompression?
200
Which direction of instability is usually seem in hemiplegic patients after having a stroke?
What is inferior instability?
200
When should tissue stretching (not just PROM) begin during rehab for shoulder hypomobility?
after inflammation subsides or subacute phase
200
What phase of rehab is the following exercise most appropriate for?
What is the subacute phase (or controlled motion phase)
300
The ligament that forms the "roof" of the subacromial space
What is the coracoacromial ligament?
300
Name a potential complication that can occur after surgery with a total shoulder?
What is (name one of the following):
re-tear of RC, failed subscapularis repair, instability, dislocation, erosion of glenoid fossa, loosening of the hardware?
300
Which exercise should be included FIRST during rehab for impingement? scapular retraction AROM, external rotation submaximal isometrics, or AROM of shoulder flexion?
What is scapular retraction AROM?
300
SLAP lesion stands for:
What is superior labrum extending superior to posterior?
300
Which phase of frozen shoulder tends to be the MOST painful?
What is stage 2- the Freezing Stage?
300
Which is an example of closed-chain stabilization of the scapular muscles? bodyblade at 90 deg flex, ER with blue theraband, or quadruped (all 4's) with weight-shifts?
What is quadruped with weight-shifts?
400
The portion of the joint capsule that becomes taut with overhead reach into abduction
What is the inferior joint capsule?
400
Which of the following AAROM wand exercise should be performed FIRST during the rehab process?
seated gear-shift wand exercises, supine FLEX exercises with elbow bent, semi-reclined FLEX, or standing ABD
What is supine FLEX exercises with elbow bent?
400
A rotator cuff tear that measures 4 cm is classified as what size of tear?
What is a large tear?
400
A Bankart lesion is associated with which direction of shoulder instability?
What is anterior instability?
400
When should grade I and II joint oscillations be introduced into rehab for hypomobility?
What is the acute phase, or maximum protection phase of rehab?
400
What muscle or muscle group is being targeted for stabilization strengthening in the pictured exercise?
What is the serratus anterior? or scapular protractors?
500
Movement of the humeral head during shoulder external rotation
What is posterior rolling and anterior gliding/sliding?
500
In general, the minimum protection, return to function phase of rehab for TSA begins when?
What is 12-16 weeks post-op?
500
When is the surgical rotator cuff repair at it's weakest?
What is 3 weeks post-op?
500
What direction of instability is most closely associated with damage to the subscapularis and long head of the biceps?
What is anterior instability?
500
What is the goal of the pictured exercise?
What is stretching of the posterior joint capsule?
500
What muscles are being strengthened in the following exercise? Name 3:
What is the middle trapezius, the rhomboids, the lower trap, and the posterior deltoid? (Name 3)