Study Skills
What is the purpose of a study schedule?
A study schedule helps organize time and plan what to study.
What is test anxiety?
Test anxiety is nervousness, fear, or stress before or during a test.
What is procrastination?
Procrastination is delaying or avoiding work that needs to be done.
Why should you read instructions carefully?
To understand what the question is asking and avoid mistakes.
Which helps memory more: sleep or staying up all night?
Sleep.
Name ONE effective study technique.
Examples: flashcards, practice questions, summarizing notes, mind maps, teaching others.
Name ONE way to stay calm before a test.
Examples: deep breathing, positive thinking, getting enough sleep, being prepared.
How long is one Pomodoro study session?
25 minutes
What should you do if you get stuck on a question?
Skip it temporarily and return later.
Name ONE distraction students should avoid while studying.
Examples: phones, social media, TV, loud music, video games.
Why is cramming usually ineffective?
Cramming causes stress and poor memory retention because there is not enough time for information to fully process.
Why does preparation reduce anxiety?
Preparation builds confidence and reduces uncertainty.
Why should difficult subjects be studied first?
Difficult subjects require more focus and energy, which students usually have earlier.
Why is it important to budget your time during a test?
Time budgeting ensures all questions are attempted.
Why is multitasking while studying ineffective?
Multitasking reduces concentration and makes learning less effective.
Explain how flashcards help memory.
Flashcards help memory through repetition and active recall.
Explain how sleep affects test performance.
Sleep improves focus, memory, and concentration.
Explain why breaks are important while studying.
Breaks help the brain rest and improve focus and productivity.
Explain TWO good strategies to use during an exam.
Time budgeting ensures all questions are attempted.
Explain how repetition improves memory.
Repetition strengthens memory pathways in the brain, making information easier to recall.
Describe TWO ways to study actively instead of passively.
Examples: testing yourself, explaining concepts aloud, doing practice questions, creating diagrams or summaries.
A student studies but still panics during tests. Give TWO strategies that may help.
Examples: deep breathing, positive self-talk, preparation, good sleep, arriving early, practicing relaxation techniques.
Create a simple 1-hour study plan using effective time management.
Example: 25 mins Math → 5 min break → 25 mins Biology → 5 min break.
A student finishes a test early. What should they do before submitting it?
Review answers, check spelling/calculations, ensure all questions are answered, reread instructions.
Describe THREE habits that improve focus and concentration while studying.
Examples: sleep, healthy eating, breaks, removing distractions, studying in a quiet area, staying organized.