Vocabulary
These help you when you have strong emotions
Coping Skills
T
Time oriented
Communication error that disrupts group work and causes negative feelings
Blooper
The area of the brain responsible for keeping you alive; controls breathing, heart rate, blinking, body temperature, etc
Brain stem (downstairs brain)
Communication strategy to engage in positive interaction in a group setting
Booster
Perspective + Understanding = ?
Empathy
M
Measurable
Speaking before another is finished speaking
Interrupting
What does the cortex (upstairs brain) allow one to do?
learn and think
Hearing the words someone is saying and respond appropriately
Listen
Believing your brain can grow and learn
Growth Mindset
A
Attainable/Achievable
Ignoring
One who sees bullying and tells the bully to stop, gets help from an adult, or takes the one being bullied away from the situation
Upstander
Finding a solution to a disagreement between two or more individuals
Negotiating
Process that two or more individuals find a solution to a problem
Conflict Resolution
S
Specific
Telling others what to do and making choices without regard to the ideas of others
Controlling
Show or name one way of "grounding"
Squishing or Switching
Providing encouragement to someone or helping them solve a problem
Supporting
Effectively coping with, or adapt to, stress and challenging life situations
Resiliency
R
Relevant
Others not listening to ones ideas leading to a lack of interest or being off task
Withdrawing
One who sees bullying but just watches or joins in the negative behavior
Bystander
Keeping the discussion moving and staying on task
Facilitating