Fats
Fats that are high in saturated fats and trans fats.
Solid fats
A nutrient that serves as the body's main energy source.
Carbohydrate
Substances that the body uses to build new cells and repair injured ones.
Proteins
Gives advice about daily nutrient needs for most healthy people.
Recommended Dietary Allowances
A nutrient deficiency.
Malnutrition
Solid at room temperature.
Saturated Fats
A simple carbohydrate that is digested quickly.
Sugar
Nutrients that regulate body processes and help other nutrients do their work.
Vitamins
A dietary ________ is a product that may contain vitamins, minerals and other nutrients.
Supplement
Too much fat increases ______ ________ risk later in life.
Heart Disease
Usually liquid at room temperature.
Unsaturated Fats
A unit that measures energy from food and energy used by the body.
Calorie
Those elements on the earth and in foods that our bodies need to develop and function normally.
Minerals
Helps build and renew bones and teeth.
Calcium
Not enough of this will cause your teeth to decay.
Fluoride
Can be hydrogenated, or processed to be firm.
Trans Fat
Comes from plant material that cannot be digested.
Fiber
Carries nutrients and helps regulate body temperature.
Water
Helps nerves and muscles work properly.
Magnesium
A fat-like substance found in body cells.
Cholesterol