Bone Health and nutrition
Hormones and Bone Regulation
Lifestyle & Medication Impacts
Genetic & Structural Bone Disorders
Muscular System & Disorders
100

Which vitamin is essential for calcium absorption and bone strength?

Vitamin D

100

Which hormone in males helps maintain bone density?

Testosterone

100

How does excessive alcohol intake affect bone health?

It reduces calcium absorption and inhibits osteoblasts, weakening bone.

100

What is Osteogenesis Imperfecta commonly called?

Brittle Bone Disease

100

What is rigor mortis and why does it occur after death?

Post-death stiffening from ATP depletion; myosin heads can’t detach from actin.

200

What condition results from severe vitamin D deficiency?

Rickets in children and osteomalacia in adults

200

Why are postmenopausal women at greater risk for osteoporosis?

Estrogen levels drop, leading to faster bone breakdown (↑ osteoclast activity).

200

Name one long-term medication that can reduce bone strength.

Corticosteroids (e.g., prednisone).

200

Which protein is defective in Osteogenesis Imperfecta?

Type I collagen

200

What does the term “myopathy” mean?

Any disease or disorder of muscle tissue.

300

How does low calcium intake during adolescence affect peak bone mass?

It reduces peak bone density, increasing future osteoporosis risk.

300

How does low testosterone contribute to bone weakness in men?

It lowers osteoblast activity and decreases bone formation.

300

Explain how corticosteroids weaken bones over time.

They inhibit osteoblasts and increase calcium loss from kidneys.

300

How does Osteogenesis Imperfecta differ from osteoporosis?

OI = genetic collagen defect; osteoporosis = age/hormone/lifestyle bone loss.

300

Which genetic disorder causes progressive muscle weakness mainly in boys?

Duchenne Muscular Dystrophy

400

Explain how vitamin D and calcium work together to maintain bone mineralization.

Vitamin D increases intestinal calcium absorption; calcium supplies the mineral for bone formation.

400

Compare how estrogen and testosterone influence osteoblast and osteoclast activity

Both promote osteoblasts and suppress osteoclasts; loss of either increases bone resorption.

400

How do smoking and alcohol together amplify osteoporosis risk?

They both reduce hormone levels (estrogen/testosterone) and impair calcium use.

400

Why can minor trauma cause fractures in OI patients?

Weak collagen matrix makes bones fragile and unable to absorb stress.

400

How does Myasthenia Gravis interfere with muscle contraction?

Autoantibodies block acetylcholine receptors at neuromuscular junctions.

500

A vegan patient presents with low bone density. Identify two dietary factors and one lifestyle factor that may contribute.

Low intake of calcium and vitamin D (food), plus limited sun exposure.

500

A 60-year-old woman and man both have low bone density. Explain the hormonal differences causing this.

Woman: estrogen deficiency after menopause → rapid loss.  Man: gradual testosterone decline → slower loss.

500

A patient on long-term prednisone has bone pain. Describe the physiological process leading to fragility.

Chronic steroid use suppresses bone formation, increases bone resorption, and causes net bone loss.

500

Describe how a gene mutation leads to abnormal collagen and weak bones.

COL1A1/COL1A2 mutation → faulty collagen → poor mineralization → low bone strength.

500

Compare Duchenne Muscular Dystrophy, Myasthenia Gravis, and Spinal Muscular Atrophy

DMD = dystrophin defect (muscle fiber damage); MG = autoimmune ACh receptor loss; SMA = motor-neuron degeneration → muscle wasting.

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