Head
Arm/Shoulders
Abdomen
Thigh
Leg
100

Which muscle is responsible for closing the eyes?

Orbicularis oculi 

100

Which muscle is primarily responsible for flexing the forearm at the elbow, especially during rapid or resistance movements?


Brachioradialis

100

Which muscle is responsible for flexing the vertebral column and is commonly referred to as the “six-pack” muscle?


Rectus abdominis 

100

What are the quadriceps femoris muscles?


Rectus femoris, Vastus lateralis, Vastus medialis and Vastus intermedius

100

Which muscle is located on the front of the leg and is responsible for dorsiflexion (lifting the foot upward)?


Tibialis anterior 

200

What is the primary function of the masseter muscle?

Chewing (elevating the mandible)

200

Which muscle extends the forearm at the elbow joint?


Triceps brachii 

200

Which abdominal muscle is the deepest and compresses the abdominal contents?


Transversus abdominis 

200

Which muscle runs along the inner thigh and helps adduct the thigh and flex the knee?


Gracikid

200

Which large calf muscle helps with plantarflexion (pointing the foot downward) and also assists in knee flexion?


Gastrocnemius

300

Which muscle is located at the forehead and helps raise the eyebrows?

Frontalis 

300

Which muscle is involved in flexing the elbow and supinating the forearm?


Biceps brachii 

300

Which muscle lies just beneath the external oblique and assists in trunk rotation and lateral flexion?


Internal oblique 

300

Which hamstring muscle lies more medially and deep and functions in thigh extension and knee flexion?


Semimembranosus 

300

Which muscle lies deep to the gastrocnemius and also contributes to plantarflexion of the foot?


Soleus

400

Which muscle surrounds the mouth and allows for movements like puckering the lips?

Orbicularis oris 

400

Which muscle assists in adduction and medial rotation of the arm, often working with the latissimus dorsi?


Teres major 

400

Which muscle is most superficial and helps rotate the trunk and flex the spine laterally?


External oblique 

400

Which hamstring muscle is more superficial and assists in extending the thigh and flexing the knee?


Semitendinosus 

400

Which muscle is located on the lateral side of the leg and helps evert the foot and support the arch?


Fibularis longus 

500

Which muscle helps compress the cheeks, as in blowing or sucking?


Buccinator 

500

Which rotator cuff muscle laterally rotates the arm and stabilizes the shoulder joint?


Infraspinatus

500

Which muscles are located between the ribs and aid in respiration?


Intercostals 

500

Which long, strap-like muscle crosses both the hip and knee joints and is involved in flexing, abducting, and laterally rotating the thigh?


Sartorius 

500

Which muscle group extends the toes and aids in dorsiflexion of the foot?


Extensor of the feet (eg. extensor digitorum longus)

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