The Human Brain
This suture separates the frontal and parietal bones
What is the coronal suture?
This muscle is located above the soleus
What is the gastrocnemius?
This is what you do to build muscle through food
What is consuming a high-protein diet?
This muscle is in charge of flexing the elbow and rotating the forearm
What are the biceps brachii?
This bone is also known as the ear canal
What is the external acoustic meatus?
This muscle is worked from a leg press
What are the quadriceps?
Before you work out, you should probably
What is do dynamic stretching?
This bone allows the forearm to pronate and supinate
What is the radius?
This bone looks like a butterfly
What is the sphenoid bone?
The three hamstring muscles
What are the semitendinosus, semimembranosus, and biceps femoris?
This is the best thing you can drink while building muscle
What is water?
These bones allow us to grip and hold objects
What are the phalanges?
This bone houses your upper teeth
What is the maxilla?
This is the largest quad muscle
What is the vastus lateralis?
This is the duration of an average cool-down after a workout
What is 5-10 minutes?
This muscle allows flexion of the trunk
What is the rectus abdominis?
This bone is where your neck muscles are attached
What is the mastoid process?
This muscle is located medially on your thighs
What are the adductors?
The best thing you can do to prevent injury and build strength
What is take a rest day?
These bones protect the spinal cord
What are the vertebrae?