Lower Body
Upper Body
Hands
Feet
Random
100
The femur is the longest bone in your body. It is found in this body part.
What is the leg?
Your age star jumps
100
Another name for the clavicle bone, it sits right under your head.
Hint: It shares its name with the part of a dress shirt that buttons around your neck
What is the collar bone?
Your age shoulder taps or push ups
100
Adult hands contain this many bones.
Hint: Letters of the alphabet + 1
What is 27?
2x your age wall sit
100
Over a quarter of the bones of the human body are in this body part.
What is the foot?
Your age marching steps
100
The number of bones in the human body.
Hint: It is the area code (first 3 digits) for Seattle phone numbers.
What is 206 bones?
Your age skier jumps
200
Part of your "sit bones".
Hint: It rhymes with Elvis!
What is your pelvis?
Hold boat pose for 5 seconds
200
Your spine helps make up this body part.
What is your back?
5 cat/cow stretches
200
VIII or Ocho or Bā (八) or Huit is the number of bones in your wrist.
What is eight?
Invisible jump rope for your age seconds
200
78 / 3 or 11 x 2 + 4 is the number of bones in an adult foot.
What is 26?
Your age mountain climbers
200
The smallest bone in the body is found in this body part.
What is the ear?
Your favorite dance move
300
Metatarsals are in our feet. They help us do this.
What is walk?
Your age jumping jacks
300
These bones protect the heart and lungs.
What are the ribs?
Your age knee to opposite elbow
300
Phalanges are the bones in this body part.
What are fingers?
Your age scissor jumps
300
Toe bones are called this.
Hint: Finger bones have the same name.
What are phalanges?
Your age seal jacks
300
Foods that make our bones stronger have this mineral (it's also found in milk, dark leafy greens, etc).
What is calcium?
Your age burpees
400
Your patella connects the top part of your leg and the bottom part of your leg. We usually call it this.
What is the knee cap?
Your age high knees
400
This bone connects to the elbow and is very funny!
What is the humerus?
Your age heel raises
400
The bones in your palms are called this.
Hint: meta + a vehicle + a slang word for friends.
What are metacarpals?
Hold tree pose for your age seconds
400
Tarsals are the bones that join your feet and your legs. They are also known as this.
What are ankles?
Your age squats
400
The name of the place where two bones meet.
Hint: Starts with a "J" and ends with a "T"
What is a joint?
Your age forward punches
500
The strongest bone in your body.
What is the femur?
Your age lunges
500
This bone protects your brain!
What is the skull or cranium?
your age skaters
500
Wrist bones are called this.
Hint: a vehicle + another name for friends.
What are carpals?
2x your age bicycles
500
Metatarsals connect our toes and our ankles. They help make up this body part.
What are feet?
Your age crab kicks
500
The number of bones a human baby is born with.
Hint: It's more than you or I have now
What is 300?
Your age side kicks