Knowing your feelings
the state of being happy
What is happiness
Experiencing worry, unease, or nervousness, typically about an imminent event or something with an uncertain outcome.
What is being anxious.
the ability to understand and share the feelings of another.
What is Empathy
What national holiday is celebrated in all countries?
New Years
Show me how to properly introduce yourself ?
YAY !!!!
What physical cues can you identify within your body to tell you what emotion you are feeling.
What is blushing, butterflies, tight muscles, or heart racing.
What can you focus on to help you following Step 2: Decide what happened to make you feel that way.
What is focusing on outside events such as a fight or a surprise
What should you notice when trying to figure out how another person is feeling.
What is noticing tone of voice, posture, and facial expressions.
What is the largest ocean in the world?
The Pacific Ocean
Show me how to negotiate more video game time with mom?
Awesome !!!!
List the first skill step for knowing your feelings
What is tuning in to what is going on in your body that helps you know what you are feeling.
List a proactive alternative to help express you feelings.
What is talking about feelings, doing a physical activity, Walking away from emotional situations, delaying actions.
What is Skill Step 2 for understanding the feelings of others
What is listening to what the other person is saying.
Who was the first basketball star to appear on a box of cereal?
Michael Jordan
Show me the four steps of starting a conversation with someone and what to look for ?
YOU DID IT !!!!
List the second skill step for knowing your feelings.
What is deciding what happened to make you feel that way.
List skill step 4 for expressing your feeling
What is thinking about the different ways to express your feelings
Give 2 ways you may show someone that you understand how they are feeling.
What is .. tell him/her, leave them alone, talk/listen to their feelings, offer advice, and so on.
What is the largest mammal in the world?
The Blue Whale
What are the five steps of understanding the feelings of others ?
OUT OF THIS WORLD !!!
List the 3 skill step for knowing your feelings.
What is deciding what you could call the feeling.
Why do you think it is important to express your feelings in a proactive (positive) way?
What is being happier, do better, and reduce our negative emotions, build better relationships.
Skill step 5 for understanding the feelings of others
Decide on the best way and do it.
What show has an ice cream shop called Scoops Ahoy?
Stranger Things
who is strong, brave, and awesome at football & great gamer ?
KEONDRE !!!!