Throwing
2 types of throws seen in throughout most sports
Underhand and Overhand
Movement of a soccer ball via light kicks and control
Dribbling
Do you use your palm or fingerpads when dribbling?
Fingerpads
What are 2 types of Serves
Underhand and Overhand
How many Outs in Baseball
3 per team per Inning
What are the steps to an Underhand Throw?
* “Face the target"
* Step with your opposite foot towards the target
* "Bowl the ball": Use a pendulum arm motion with the arm you are throwing with (i.e., like you are bowling). * “Follow through": Follow through to the sky or ceiling with hand the hand you throw with
Stopping, and holding a soccer ball with a foot.
Trapping
Location of your eyes while you dribble
Forward and up watching surroundings, not on the ball
Name 2 Passes?
Bump, and Forearm or Set pass
How many Innings In Baseball?
9
Steps to an Overhand Throw
* “Side to target": Point non-throwing side/shoulder to the target
* "Step": Step with your opposite foot towards target (i.e., if throwing with left hand, step towards target with your right foot).
* "Follow through": Follow through by letting your throwing arm come across the opposite side of your body
Push the ball forward gently with the inside or the outside of the foot. Alternate feet.
As you travel, keep the ball closer than your fingertips when our arm is extended.
Use peripheral vision to look at the ball as you look where you are traveling.
As you travel, match your speed to your skill.
What 2 spots of a hoop are you typically supposed to look at?
Rim and Backboard
Is a Ball that hits the ground still in play?
No, if it lands on the side opposite of the one that served it, a point is rewarded and ball returned to start new.
In Bowling what is the method of moving the ball?
Underhand Roll
A throw that is thrown forward that begins from your ear and ends with your finger pointing at the target.
Overhand Throw
Who is typically the only one who can touch a ball with hands?
Goalie
Name 3 mostcommon types of Passes used in Basketball?
Bounce Pass, Chest Pass, Overhead Pass
How do you stand in position?
*Knees Bent
*Arms Forward
*Move Feet until contact made with arms
(Do not swing arms)
Hitting a ball in golf straight into the whole the first attempt is called?
Hole in One
A throw that usually starts off near your chest, but thrown across from your body. Typically with Frisbee.
Backhand Throw
How can a play be restarted after a goal?
Face-Off
What is the illegal move of Traveling?
Does a Spike involve an open hand or closed fist?
Open Hand
How many points is a free throw in basketball?
1 point