T.I.P
Lemons 2 Lemonade
S.T.O.P
Seeds
FUNNN!
100

True or False, TIP is a helpful skill to use at a HIGH mood rating.

TRUE! TIP is a great skill to use when our mood ratings are at an 8, 9 or 10!

100

True or false: water represents our difficult situations.

FALSE! Lemons represent our difficult situations.

100

True or False- there are 7 different versions of STOP.

False, there are 2!

100

What is an example of a bedtime routine?

NICEEEE!!

100

What do caterpillars turn into?

BUTTERFLIESSS!!! 

200

What does the T in TIP stand for?

Temperature change!

200

What are the 3 ingredients in lemonade?

Sugar, water, and lemons

200

What is something you can change the channel to?

"vacations" or "video games I like" or "my pet" or "Florida” 

Nice Answer!!!

200

How many meals should you eat a day?

3, plus snacks! 


200

This reptile can change its body color to camouflage itself.

Chameleon.

300

What does the I in TIP stand for?

Intense exercise and intense flavor

300

What does the sugar stand for?

Glimmers of positivity

300

Besides STOP, freeze your body, what is the second way we can practice STOP? 

STOP change the channel.

300

What's an example of an exercise you can do for 20 minutes?

WOOHOO!! 

300

 What is the name of the fish who helps Marlin cross the ocean to find Nemo?

Dory.

400

What does the P in TIP stand for?

Progressive muscle relaxation or PMR!

400

Give an example of a time lemons to lemonade would be helpful for you.

Your example was GREEEAT!! More examples include School, fighting with siblings, losing electronics

400

What does each letter of STOP stand for?

  • STOP, freeze your body 

  • Take a step back 

  • Observe the situation  

  • Proceed and make a helpful choice 

 

400

What are the two categories of self care?

Hygiene and Hobbies 

400

Where does the President of the United States of America live, when in office?

White House

500

For each letter of TIP, give an example of something you can do to practice it.

  • Temperature change: hold ice, drink cold water 

  • Intense exercise & flavor: do a wall sit, eat a mint

  • PMR: pencil squeeze, push pull dangle 

500

Give an example of using lemons to lemonade when you lose your electronics. *think about a glimmer of something positive in that situation

Ex. “If I show expected behaviors now, at least I'll get them back sooner”, “At least I can go play outside now”, “At least I can bake cookies now”.

500

Name a time where either version of STOP would be a helpful skill to use.

WOOHOO! “When I’m having a lot of ANTs” or “When I want to be unsafe” 

500

Name each letter of SEEDS.

  • Sleep 

  • Eat 

  • Exercise 

  • Doctors orders 

  • Self care: hygiene and hobbies 

500

Brown color created if we mix which 2 colors?

 Red and Green.

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