Boundaries
Limits we set to help build and maintain healthy relationships and a low MR
What animal represents the aggressive communication style?
A TIGER!
Math test, friend not responding to texts
What does GIVEFAST help with?
Communication, relationships, interpersonal effectiveness
What is Megan's favorite color?
PINK!
Share an example of a physical boundary you have
Eg. ask before hugging, sharing when you want personal space, etc.
Name the four communication styles!
Aggressive, Passive, Passive-Aggressive, and Assertive
Run away, avoid
What does "easy manner" mean?
Flexible and calm demeanor, looking relaxed
What does Alexa like from Starbucks?
Sometimes matcha, sometimes coffee
What is a topic that you wouldn't want to talk about with someone you just met?
Eg. intense mental health information, personal family stuff, deep fears, etc.
I ordered the spaghetti, not the chicken tenders. Thanks so much!
What is an example of what someone in freeze mode would do?
Act out a statement using GIVEFAST
Stunning!
What should the Compass mascot be?
Clever!!
Share about a time that someone crossed a boundary with you. How did you respond?
Thanks for being vulnerable! <3
How would you respond if a friend told you your haircut was ugly if you were a passive-aggressive cat?
Oh wow thanks, so glad you opened your mouth today.
Give 3 common physiological symptoms
Stomachache, headache, dizziness, sweating, muscle pain
How could you say something in a gentle tone?
What is your favorite skill?
All of them? Correct answer!
How would you teach both physical and emotional boundaries to a kindergartener?
Great job!!
Name 4 traits of an assertive communicator!
Direct, respectful, accepts responsibility, compromises, honest, etc.
What are 2 skills you can use to help cope with physiological symptoms?
4x4 breathing, TIP, Clue Snooping, 5 senses, ABC mindfulness
Name as many parts of GIVEFAST that you can remember!
YAY! Nice job!
Name the 3 Bs without looking at the wall!
Be Responsible, Be Respectful, Be Safe