Anger
What are healthy ways to cope when you get upset
Count to ten, deep breaths, journaling, talk to someone
Name 4 hygiene daily requirements
Shower/bathe, brush Teeth, wash face, wash hands, comb/brush hair
What does social skills mean?
Social skills are the skills we use everyday to interact and communicate with others. They include verbal and non-verbal communication, such as speech, gesture, facial expression and body language.
What are things to consider before making decisions
1) What are the short- and long-term effects, and the best- and worst-case outcomes?
2) What are my deepest desires right now, and my wildest dreams for the future?
3) the impact the decision has on me and others
4) How will this decision shape me as a person?
If someone ask you to not playing with your friends is that ok
No because a friend should encourage you to not be friends or exclude others.
Is it ok to to get angry? If so as long as you?
Yes- Don’t hurt anyone, Don’t say mean words, Don’t hurt yourself
Why is hygiene important
prevents illnesses by stopping germs, builds self-confidence and positive body image, fosters independence and responsibility, and teaches lifelong healthy habits like handwashing, dental ca
Examples of social skills
Effective communication. The ability to communicate effectively with others is a core social skill. ...
Conflict resolution. Disagreements and dissatisfaction can arise in any situation.
Active listening. ...
Empathy. ...
Relationship management. ...
Respect.
What does decision making mean for me?
Is the process of making choices by identifying a decision, gathering information, and assessing alternative resolutions. Using a step-by-step decision-making process can help you make more deliberate, thoughtful decisions by organizing relevant information and defining alternatives.
What does friendship mean to you?
a voluntary, mutual relationship of affection and support built on trust, honesty, and respect, where people share experiences, enjoy time together, and offer care for each other's well-being, helping each other grow.
What is anger?
a strong feeling of annoyance, frustration, or hostility, often arising from perceived threats, injustices, or unmet needs, preparing the body for action
What are some signs of poor hygiene
foul odor, bad breath, dirty clothes, bad teeth, cavities
What are some signs of poor social skills
Will decision I make effect me forever
Some decisions can effect forever and that is why it is important to think about the short and long term effect a decision can have on you
Is everyone that you say hi to going to be your friend
Someone who speaks to you is not necessarily your friend.
Is anger a first or second emotion
Anger is a second emotion. It is a second emotion that is used as a protection from the initial emotion.
How long should you brush your teeth
You should brush your teeth for at least one minute
Why are social skills important
allows you to communicate, relate to, and connect with other people.
It depends on the decision you are making. It is important to know right and wrong and to let a trusted person help you if you are struggling to make a decision.
Why is friendship important
It is important to have someone you can share, take turns, and have to listen and talk to.
What are the 3Rs of Anger
Recognize Respond, and Resolve
How many times should you wash your hands
How to communicate with someone using an I statement
I don’t like when you _______ so can you please stop.
You should always think before making decisions and consider consequences of your actions.
What are some important rules about being a good friend
Someone you listens, share, take turns, and all ways there for you