Skills
how many skills do we have total?
9 skills total
the ship
Relationship Care
The recipe for the skills says to add how much to the level of feeling?
add #1
What is the icon for Clear Picture?
the Television
What do "XOXO" stand for?
hugs and kisses
This skill helps me to think towards my goals?
Skill #2, On Track Thinking
the badge
Safety Plan
how many categories do we have for the skills?
2 categories;
All the Time and Calm Only
How many steps are in Clear Picture?
6 steps
What is the name of a chubby, angelic-looking baby with wings and a bow and arrow?
Cupid
Which skill helps to share the right amount of info about myself?
hint: not too much info
skill #7, Expressing Myself
the Teacup
New Me Activities
Name the 5 skills in the All-The-Time Category?
CP, OTT, OTA, SP + NMA
An action we are thinking of doing is a :
a. body check
b. an urge
c. feeling
b. an urge
Which candy has a slogan saying taste the rainbow?
a. starburst
b. skittles
c. M&Ms
b. skittles
This skill helps me get my needs met by using the right resource?
skill #8, Getting It Right
the Train
On Track Action
Name the 4 skills in the Calm-Only Category?
PS, EM, GIR + RC
T/F: thoughts come and go like a bus on the street
True; thoughts are not permanent
What red flower represents passion and love?
a Red Rose
This skill helps me to cope with my emotions
skill #5, New Me Activities
Treasure Chest
Getting it Right
What are the 3 qualifiers for a level 5 emotion?
Harm to self
Harm to others
Destructing Property
what are the 5 senses in the 'Check my Surroundings' step?
touch, hearing, sight, smell and taste
Which bird is associated with romance and peace?
a. a pigeon
b. an eagle
c. a dove
c. a dove