A plant Rocking out with headphones in a Pot, symbolizes this emotional control Skill.
What is SEEDS
100
The skill SEALS.... stands for at least ONE of these actions.
What is What is SUGAR, EXPRESS, ASK , LISTEN, SEAL THE DEAL
100
Observing what is going on in your mind, heart and body...
What is SELF-CHECK
100
If you are happy and you know it...you are in this zone!
What is GREEN ZONE
200
Things that can't be problem solved or changed, I must learn this skill.
What is RADical ACCEPTANCE
200
If Ms Backstrom tells herself "I am Awesome...I've GOT this!" She is practicing what Skill?
What is Positive Self-Talk
200
Barking SEALS, FAST (Superheros) & GIVE skills help you Keep these...
What are RELATIONSHIPS
200
You better Check Yourself before WRECK YOURSELF is what Skill....
What is SELF-CHECK
200
If your face is turning into a splotchy tomato, your heart is racing, muscles are tense.....You feel the HULK coming on..... you are totally in this ZONE!
What is RED ZONE
300
Benjamin Franklin used this SKILL, and it Totally worked for him.
What is PROS & CONS
300
When you act the opposite of what your are feeling....the skill can totally change your emotions and how you feel!!
What is ACTING OPPOSITE
300
SUPERMAN sticks to his values and totally uses this relationship SKILL!
What is What is FAST (Fair, Apologize less, stick to Values, Truthful)
300
Self Check includes three parts of yourself, they are
What is MIND, HEART, BODY
300
If Mr. Le says "DUDE, you're acting like you have ants in your pants!!" and you can't sit still, you might be in this zone!
What is YELLOW ZONE
400
When I use my 6 senses (see, touch, smell, hear, taste, movement) , I am actively doing this distress tolerance skill.
What is SELF-SOOTHE
400
When you participate in PE, you are practicing this emotional regulation skill
What is SEEDS
400
This relationship Skill was Practiced for Our Oak Grove Thanksgiving Celebration!
What is GIVE
400
Noticing what is going on around you, right now!
What is CHECK SURROUNDINGS
400
Ugggghh.....Mr Rutledge ate cold Dominoes for breakfast, he has the sniffles and looks so tired from playing dungeons and Dragons all night. He is totally in this Zone....
What is BLUE ZONE
500
Ms. Christa's morning Self-SOOTHE item, that she can't do without is.........
What is COFFEE.......YUM
500
This is finding something you are good at or enjoy, that makes you happy (Green Zone).
What is MASTERY
500
Name at least THREE of the actions in the Skill GIVE.
What is What is Gentle, Interested, Validate or Easy Manner.
500
Andy is great for self-check and he asks you to put your on hands on what?
What is your Stomach
500
Mr. Chad is strutting around the school with a calm smile on his face and no matter what you do or say....he stays completely CHILL....what's his deal?? Mr Chad has mastered what ZONE?