Self-Regulation
Communication
Organization
Socialization
Miscellaneous
100
What is something outside of your control?

What is others emotions, the weather, or others feelings

100

True or False: When talking one on one with someone eye contact is expected non-verbal communication.

True

100

True or False: Bad organization skills lead to procrastination?

True

100

What is respect and how do you show it.

What is treating others the way you want to be treated and listening when others speak (answers vary)

100

What is the largest state in the US?

Alaska.

200

What is something you use when you need to calm down or regulate?

Coping skills, ex. deep breathing, walking outside, talking to someone, fidgeting.

200

Please, thank you, and excuse me are all examples of what?

What are manners

200

What are two ways you can manage your time?

Create a schedule, use a planner, set timers, or plan out the day.

200

What are two examples of poor social skills?

interrupting, talking to much, not recognizing how others are feeling.

200

How many ribs are in a human body?

24

300

True or False: Only kids, NOT adults, need to use coping skills?

False

300

What are the three types of communication?

Assertive, Passive, and Aggressive.

300

True or False: you should postpone major tasks for minor ones?

False

300
What are three ways you can show kindness to others?

What is saying thank you, giving a compliment, and waving or smiling.

300

What is the only letter of the alphabet NOT to appear in the name of any US state?

The letter Q

400

What is self-regulation?

Regulating your emotions, or being able to manage your emotions.

400

What are nonverbal ways to show you are actively listening?

What is nodding or eye-contact.

400

How does organization help you in your daily life?

Have more time, spend time wisely, handle stress, or handle change. 

400

What are three things a friend should never do?

What is, talk behind your back, be disrespectful, and make you feel bad. 

400

What is the main substance used to make crayons?

Wax

500

Name the four colored zones of regulation and an emotion that is in each one. 

Blue- sad, Green- happy, Yellow- frustrated, Red- mad.

500

What form of communication uses sounds, words, language, and speaking?

verbal communication.

500

When I prepare to go shopping and budget my money, I need to think about ____ versus _____.

needs versus wants.
500

When is it ever okay to share your friends secrets?

Only if they are in danger.

500

What is ADAPT?

Social-emotional skills training, learning social-emotional skills to use in everyday life. 

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