Empathy
"By teaching empathy, early children develop a holistic and sustainable world----."
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Goals
Who will you improve communication with? List two.
Counsellor, partner, family, everyone
_____ theory: choosing mindfulness as a way to appropriately deal with emotions
Choice theory
What week of second semester are we in?
Third
Studies have shown empathy development found in children is similar to _____?
Adults
True or False: goals can be transferred to other relationships
True
True or false: there is a 'best' way to communicate
False
What are the two main tiers of mindfulness exercises?
Simple & Structured
What group number are we?
Group 1
True or False: studies have shown that empathy development found in children is similar to that of adults
True
How many questions do counsellors have for clients during goal setting?
Three
What is one method of communication used in counselling?
Writing/vision boards, "shared framework", verbal/non-verbal communication
How much is our final exam worth according to the class rubric?
25%
What is empathy?
The ability to understand and share the feelings of others
Who must both have a solution-focused approach?
Counsellor and client
Avoiding this while communicating during counselling is important
Unproductive conflict
This type of mindfulness exercise has an individual laying on their back with their palms facing upwards, slowly focusing on every part of their body from their head to their toes. What is it?
Body scan meditation
Two of our group members have the same name; what is it?
Emily
How many children were included in the study at a preschool in China?
138
Counsellors may "___ in order to ____"
Talk; listen
Counsellors can offer different _____ during counselling
Resources
Reductions in these things are benefits of mindfulness. Name three.
Stress, anxiety, depression, insomnia, hypertension, job burnout
What is our professor's full name? (First, middle, last)
David Samuel Green