sleep tips
what is 1 thing not to do before bed
use electronics
what is something you should have in your bedroom
and fan to keep the room cool
what is 3 tips for sleeping
have a shower before bed
follow a sleep schedule
keep the room cool and dark
why is sleep important
Because it helps you feel good and have energy
what are 3 things not to do before bed?
have caffeine
use electronics
work super hard
how much time should you sleep for
12-9 hours of sleep