effects
more effects
amount of sleep
facts about sleep
causes
100
Is dry mouth an effect of sleep deprivation
No
100
Can you get depression from lack of sleep?
Yes.
100
What percentage of teens get the recommended amount of sleep every night according to Peg Dawson?
15% of teens get the recommended amount of sleep every night.
100
Is sleep good for you?
Yes it is, it is needed for the body to work.
100
Why does using a electronic device make it hard to sleep?
Because the light generated by them simulates day, making it hard for your brain to think it is night.
200
Can sleep deprivation cause a bloody nose?
No it can't
200
What does RLS stand for?
Restless legs syndrome.
200
How much sleep do teens need every night?
9 hours and 15 minutes.
200
Do animals dream during REM sleep?
It is unknown if they do or not.
200
Can having a fish tank in the room that you are sleeping in impair sleep.
Unless you are an extremely light sleeper, No.
300
Does RLS ( restless leg syndrome ) impair sleep?
Yes it does, It makes the legs move uncontrollably while trying you get to sleep or during sleep.
300
Can you fall asleep in the middle of class or a meeting when you are sleep deprived?
Yes you can and when this happens you need sleep that second.
300
90% of teens get enough sleep, true or false?
False, 90% does not get enough sleep.
300
Is there a popular mario game centred around sleep?
Yes, it is ''mario and luigi dream team''
300
Having tea before bed helps you sleep, true or false?
depends on the tea you drink
400
Can you get die from lack of sleep?
In extreme cases, yes
400
It cancer linked to sleep deprivation in any way?
Not really.
400
33% of teens have sleep problems, True or False?
False 33% to 75% of teens have sleep problems.
400
What does REM stand for?
Rapid eye movement ( The time when you are dreaming. )
400
Can eating cheese before bed impair sleep?
No, unless you have lactose intolerance.
500
Can you get a paper cut from lack of sleep?
No you cannot.
500
Is reduced sleep a cause of less accurate hand eye coordination
Yes it makes it harder to think straight.
500
Humans are the only mammal on earth who will willingly delay sleep. True or False?
True, all other mammals will get sleep if they need it.
500
If you are snoring can you be dreaming?
No
500
Sleep is more important than homework? True or False?
Yes, because without sleep you will die but homework is very important too.
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