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What are our names?
Ellie, Mady, Marianna, Kaycee
What is the main SIGN of sleep apnea?
lower resipiratory rates
What is sleep apnea?
It is pauses in breathing while sleeping.
What is a nonpharmalogical treatment to change during sleep
sleeping position
What part of your sleeping can you change to prevent sleep apnea?
sticking to a normal sleep schedule
What did the second to last slide say?
Thank you
Name at least one night time symptoms of sleep apnea.
loud snoring, gasping or chocking sounds, waking up frequently, short of breath, dry mouth, or sweating
Who is typically most effected by this group?
What type of devices are used to treat sleep apnea?
Oral devices.
What can you change in your environment while sleeping to prevent sleep apnea?
not using artificial light before you go to sleep
How many machines were on the machine slide?
3
Name at least one day time symptom of sleep apnea.
sleepiness, difficulty concentrating, mood changes, head aches, poor memory, or fatigue
Chronic or Acute?
Chronic.
At what point in a women's life are they more likely to get sleep apnea?
after menopause
What can you do during the day to help prevent sleep apnea?
You can get enough physical exercise.
What was the theme of the slides?
sleepy time
What is the most common symptoms of sleep apnea.
snoring
How long do the pauses in breathing last?
What is a few seconds to a few minutes
Fat around what area causes sleep apnea?
the neck area
What temperature should you keep your room to help prevent sleep apnea?
Keep it cold
How many slides were there?
11
Why are respirations lower in someone with sleep apnea?
Because they stop breathing so there is less breathing happening
What does sleep apnea snoring sounds like: please demonstrate.
Good job
Name the three machines to treat sleep apnea.
CPAP, APAP, and BiPAP
Should you eat or drink before bed to prevent sleep apnea?
No bruh