Sleep Disorders
This is the most common sleep disorder
What is insomnia
This is how many adults experience insomnia symptoms from time to time
What is 1 in 3
This is the most commonly recognized symptom of sleep apnea, famously compared to the sound of a lawn mower
What is snoring
This age group is most likely to have a sleep disorder
What is 65 and older
This is the minimum duration of symptoms required to classify insomnia as "chronic"
What is three months
When your body detects a lack of oxygen during sleep apnea, it does this to get your breathing again
What is wake you up just enough to continue breathing
A breathing disorder that involves repeated, involuntary pauses in breathing during sleep
What is sleep apnea
Unlike your friends staying up until 3am scrolling, a true insomniac mush actually be doing this when they cannot sleep
What is trying to fall asleep
Despite affecting 1 in 3 adults, sleep apnea is notable for this unfortunate reality regarding diagnosis
What is that most cases go undiagnosed