SLEEP
How people, animals, & plants function is governed by this.
What is Circadian Rhythms?
This man thought that dreams reflected a person's unconsious wishes and urges.
Who is Freud?
I fall asleep any time of the day.`
What is narcolepsy?
An altered state of consciousness during which people behave as though they are in a trance.
What is hypnosis?
This is what happens when a person takes a drug for a while and the body craves it just to feel normal.
What is addiction?
I am the deepest stage of sleep and last about half an hour before REM takes over.
What is Stage 4 - Delta waves?
Our most vivid dreams occur here.
What is REM sleep?
I make you stop breathing while asleep.
What is Sleep Apnea?
This is something used to help clients learn how to change something happening in the body.
What is biofeedback?
These are addictive depressants that are normally used to treat pain and help you sleep.
What are narcotics?
I am the stage of sleep where I make your eyes move really fast.
What is Rapid Eye Movement?
This approach to understanding dreams states that dreams begin wih more biological, not psychological activity.
What is the Biopsychological Approach?
I am worse than nightmares!
What are night terrors?
This helps you focus on peace and calmness.
What is meditation?
I am a stimulant that increases the activation of your nervous system, yet most people say they use me to help their stress.
What is nicotine
My waves are short & quick and usually last about 30-40 minutes.
What are Beta Waves?
When deprived of this type of sleep, learn slower and and forget what they've learned faster.
What is REM sleep?
What are these signs of: Difficulty waking, Irritability, Difficulty concentrating.
What is sleep deprivation?
Someone who has this is known to be easily hypnotized.
What is hypnotic suggestibility?
I am a stimulant that supposedly helps people stay awake and decrease appetite.
What are amphetamines?
I am the most studied circadian rhythm.
What is the sleep-wake cycle?
When this happens, individuals become irritable, eyes will not focus, and may have speech difficulties and memory lapses.
What is sleep deprivation?
I am the first four stages of sleep.
What is non-REM sleeP?
These are instructions given by a therapist to carry out after a hypnotic session.
What is a post-hypnotic suggestion?
I am a hallucinogen that impairs perception & coordination, which makes it dangerous to drive or operate other types of machinery.
What is marijuana?