Dreams
When you see pictures in your sleep
What are dreams?
First stage of sleep
What is Drowsy?
How much sleep does an adult need
What is 7 to 8 hours?
What does REM stand for
What is Rapid Eye Movement?
When you see a frightening dream
What is Nightmares?
Second stage of sleep
What is light sleep?
How long should you sleep
What is 9 to 11 hours?
Name 5 major sleep disorders
What is Restless Leg Syndrome(RLS), Insomnia, Rapid Eye Movement Sleep Behavior Disorder(RBD), Sleep Apnea, and Narcolepsy?
Third stage of sleep
What is Moderate Sleep
Temporary inability to move it speak while falling asleep or upon waking up
What is Sleep Paralysis?
Why do humans sleep.
What is allows your body and mind to recharge, leaving you refreshed and alert when you wake up
This is a definition of a word what is the word: They help you store important memories and things you've learned, get rid of unimportant memories, and sort through complicated thoughts and feelings. Research shows that sleep helps store memories
What is dreams?
Fourth stage of sleep
What is deep sleep?
This is a definition of a word what is it: allows your body and mind to recharge, leaving you refreshed and alert when you wake up
What is sleep?
What examples of Hypnagogic Hallucinations
What is sensation of impending threat, feelings of suffocation, and sensations of floating, spinning, or falling?
How long does Lucid Dreams last
What is 10 minutes to 1 hour?
Fifth stage of sleep
What is Rapid Eye Movement? (REM)
The best time to fall asleep
What is 10 PM?
Name the 5 main types of Dreams
What is Daydreaming, Normal Dreams, Lucid Dream, False Awakening Dreams and Nightmares?