Sleep Disorders
Pain Assessment
Pain Management Techniques
Nursing Interventions
Sleep Hygiene
100

What is the term for difficulty falling or staying asleep?

  • What is insomnia?
100

What scale is commonly used to assess pain intensity?

  • What is the Numeric Pain Scale?
100

Name a non-pharmacologic method for pain relief.

  • What is guided imagery or heat therapy?
100

What should a nurse do to promote sleep in a hospitalized patient?

  • What is cluster care to minimize interruptions?
100

What is one practice that promotes good sleep hygiene?

  • What is avoiding caffeine before bedtime?
200

Name a common sleep disorder that involves excessive daytime sleepiness.

  • What is sleep apnea?
200

What is the term for pain that lasts longer than 3-6 months?

  • What is chronic pain?
200

What type of medication is typically used for mild to moderate pain?

  • What are non-opioid analgesics, such as acetaminophen?
200

How can a nurse assess a patient’s pain effectively?

  • What is by using a standardized pain assessment tool?
200

Why is it important to have a consistent sleep schedule?

  • What is to regulate the body’s internal clock?
300

How do sleep patterns typically change as adults age?

  • What is sleep will decrease in total sleep time and quality?
300

What is a common physiological cue that may indicate a patient is in pain?

  • What is increased heart rate or blood pressure?
300

What is the purpose of a TENS unit?

  • What is to provide electrical stimulation to relieve pain?
300

What is an important consideration when administering pain medication?

What is to monitor for side effects and effectiveness?

300

What environmental factor can disrupt sleep?

  • What is noise or excessive light?
400

What emotional factor can negatively impact a patient’s sleep?

  • What is stress or anxiety?
400

How should a nurse explain the pain scale to a patient?

  • What is by describing the scale from 0 (no pain) to 10 (worst pain imaginable)?
400

What is the role of relaxation techniques in pain management?

  • What is to reduce muscle tension and promote comfort?
400

What should a nurse educate a patient about regarding sleep hygiene?

  • What is to maintain a regular sleep schedule and create a restful environment?
400

What is the effect of screen time before bed on sleep quality?

  • What is it can interfere with the ability to fall asleep?
500

What is the recommended amount of sleep for adults?

What is 7-9 hours?

500

What is the significance of a patient’s self-report of pain?

What is it is the most reliable indicator of their pain experience?

500

What is the primary goal of pain management in nursing?

What is to improve the patient’s functional status and quality of life?

500

How can a nurse advocate for a patient experiencing pain?

  • What is by communicating the patient’s needs to the healthcare team?
500

What is a recommended activity to do before bed to promote relaxation?

  • What is reading a book or practicing deep breathing?
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