Recovery Slogans
_______ day at a time!
What is ONE Day at a Time?
What does CBT stand for in recovery?
What is Cognitive Behavioral Therapy?
Letting oneself show emotion, it will not last forever.
What is CRYING?
Substituting one behavior/substance for another.
What is Cross-Addiction?
Addiction is a chronic and progressive brain ________.
What is DISEASE?
______ not Perfection!
What is PROGRESS not Perfection?
What does H.A.L.T stand for?
What is
HUNGRY
ANGRY
LONELY
TIRED?
Never, Never, Never, Never Give Up!
What is PERSIST?
What does MAT stand for?
What is Medication Assisted Treatment?
A feeling or state of intense excitement and happiness is ________?
What is EUPHORIA?
Cultivate an attitude of __________.
What is GRATITUDE?
When an individual struggles with both mental health and substance use issues.
What is called CO-OCCURING?
Saying 'NO" to protect yourself.
What is SETTING A BOUNDARY?
A process of attempting to change dysfunctional behavior, as by abstaining from an addictive substance.
What is RECOVERY?
What is the chemical in the brain responsible for euphoria?
What is DOPAMINE?
_____ and let live!
What is LIVE and let live?
An on-going plan aimed to deter an individual from relapsing is called a ________ __________ _____.
What is a RELAPSE PREVENTION PLAN?
Just keep moving forward; the only way out is through...
What is TRUSTING THE PROCESS?
What does P.A.W.S stand for in recovery?
What is Post-Acute Withdrawal Syndrome?
The Pathway in the brain that is impacted by addiction is called _______ pathway.
What is REWARD?
______ without works is dead!
What is FAITH without works is dead?
What are the 3 stages of relapse ?
What is EMOTIONAL, MENTAL and PHYSICAL?
Secrets and lying are at the core of PTSD and Substance abuse. _____ heals them?
What is HONESTY?
The ______ ______regulates cognitive activities such as decision making, response inhibition, planning and memory.
What is the Frontal Cortex?
Addiction is a _________ and __________ disease of the mind, body & spirit.
What is CHRONIC & PROGRESSIVE?