Wrist Taping
Anatomy/Kinesiology
Athletic Taping 101
Sports Medicine Careers
History of Sports Medicine
100
What is the first step in wrist taping?

Pre-wrap

100

The radius connects to which side of the hand?

Thumb-side/lateral

100

The main purpose for taping is to ______

(Either)

- Support the bony anatomy

- Control stress on ligaments and soft tissues

100

What type/level of degree is needed to be an athletic trainer?

Master's

100

In 1896, the revival of the Modern ______ ______ in Athens, Greece, sparked renewed global interest in structured athletic training and medical supervision.

Olympic Games

200

Most of the time, wrist taping is used to prevent which motion?

Extension/ Hyperextension

200

Movement of the pinky side of the hand toward the forearm is called what?

Ulnar deviation

200

What do you look for to determine if the tape is too tight?

capillary refill (hands and feet), temperature change (cold), color change 

200

This is a prehospital person who provides emergency care and helps with transporting injured athletes.

Paramedic or EMT

200

This 5th century BCE Greek physician is widely recognized as the father of sports medicine.

Herodicus

300

In what position should the athlete keep their hand and wrist during a basic and half wrist taping?

Wrist in neutral, fingers splayed (abducted)

300

How many carpal bones do we have?

8- scaphoid, lunate, triquetrum, pisiform, trapezium, trapezoid, capitate, hamate

300

If pain or soreness doesn't improve with taping, what is needed?

Further evaluation / diagnosis (one of these)

300

To become a Physical Therapy Assistant, what level of degree do you need to earn?

Associates degree

300

This drink was developed at the University of Florida to help football players replace fluids and electrolytes lost during games.

Gatorade

400

How much do you overlap the tape in the basic wrist taping? 

By half the width of the tape

400

The long bones in the hand are called what?

metacarpals

400

Taping does not fully prevent injuries.  Injuries are best prevented with proper _______ & ________

conditioning and technique

400

This professional applies physical pressure to move tissues, relax muscles, and relieve pain.

Massage therapist

400

In 1974 Dr. Frank Jobe successfully repaired the UCL ligament of a baseball player.  That surgery is now called what?

Tommy John Surgery

500

The tape difference between a basic and a HOSA taping is the addition of what?

Spikas (figure 8's starting and ending at the ulnar styloid process)

500

The medical name for bones of the pinky finger (must include digit number and name of bones)

5th phalanges

500

The basic principles of taping rely on 3 concepts:

1. Common sense

2. Sound understanding of anatomy and kinesiology

3.______________

Accurate assessment of the problem or injury

500

This type of professional specializes in fitting medical devices that support the body including braces and artificial limbs.

Orthotist/Prosthetist

500

In the 1950s, this was founded as a professional membership organization for athletic trainers.

NATA- National Athletic Trainers Association

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