injury concept vocab
injury concept vocab 2
fracture
injury prevention
injury prevention 2
100
injury to ligaments and/or joint capsule
What is sprain
100
injury to a muscle, tendon or the junction of both.
What is strain
100
Stress fractures occur when a one is subjected to repeated episodes of overloading that exceed its rate of recovery
What is stress fracture
100
Branch concerned with the medical aspects of sports participation
What is sports medicine
100
A medical doctor who agrees to provide at least limited medical coverage ta a particular sports program or institution.
What is team physitian
200
bruise to the soft tissue that does not break the skin
What is contusion
200
Act created to promote the growth in the participation of female athletes
What is title IX
200
incomplete fracture that often occur on immature bones, which are more flexible
What is greenstick fracture
200
amount of movement at a given joint or a combination of joint
What is flexibility
200
stretching technique that uses repetitive bouncing motions.
What is Ballistic stretching
300
partial or incomplete dislocation of an articulation
What is sublaxation
300
One characterized by a slow, insidious onset, implying gradual development of structural damage
What is Chronic injury
300
fracture that involves multiple breaks in a single bone
What is comminuted fracture
300
age, gender, body size, skill level, muscle strength/flexibility, and psychological state are examples of what causative factors of injury
What is intrinsic factors
300
stretching an antagonistic muscle by placing it in a maximal stretch and holding it there.
What is ballistic stretching
400
Muscle contraction that involves shortening of the muscle fibers
What is concentric contraction
400
A localized collection of blood, usually clothed, that is confined within an organ, tissue or space
What is hematoma
400
fracture in which a part of the bone breaks through the skin and the bone becomes exposed
What is compound fracture
400
stretching techniques that involve combination of alternating contractions and stretches.
What is proprioceptive neuromuscular facilitation PNF
400
The primary purpose is to identify preexisting injury risk factors or preexisting injuries/diseases
What is Pre-participation physical examination
500
fibrous membrane that covers, supports, and separates muscles
What is fascia
500
bone-like tissue within the muscle
What is Myositis ossificans
500
A category of fractures that is unique to adolescent athletes, this type of fracture involves the epiphyseal growth plate.
What is Salter-Harris fracture
500
2-4 weeks in a training cycle intended to achieve specific goals. it is the shortest in time length in a periodized training program
What is microcycle
500
- movement of a joint throughout its ROM by someone other than the athlete
What is passive stretching
M
e
n
u