HIV, Hepatitis B, Hepatitis C
WHEN DO ATHLETES NORMALLY PARTICIPATE IN CROSS TRAINING?
Off season
Name two types of Personal protective equipment
Gloves, mask, eyesheild, gown
Name one mental disorder that affects athletes.
Phobias, Mood Disorders (depression, Seasonal Affective Disorder), Panic attacks
Name the 5 types of skin wounds.
Abrasion, Laceration, Incision, Puncture, and avulsion
Which of the 3 primary concern blood-borne pathogens has a vaccine?
Hepatitis B
IN THIS ROM THE ATHLETES DOES NOT CONTRACT THE MUSCLE, BUT ANOTHER PERSON MOVES THE JOINT?
passive ROM
You come upon a person who has lost a significant amount of blood, has a very pale skin color, and is confused. What do you suspect the cause to be?
Shock
Audio and visual
Name 3 ways you can become exposed to blood-born pathogens
Needlesticks
Cuts from other contaminated sharps
Contact of mucous membrane or broken skin with contaminated blood or OPIM
WHAT IS THE NAME OF THE MUSCLE THAT RELAXES AND STRETCHES TO ALLOW A JOINT TO MOVE?
Antagonist
the initial care given for an illness or injury?
primary assessment
What are two types of stress?
Acute and chronic
In the event of an exposure incident, which following action should be taken first?
Wash the area thoroughly
Name the 3 types of muscle contractions
Hint: they all start with ISO
Isometric, Isokinetic, Isotonic
Whats the compression ratio for an Adult victim who is unconscious, not breathing, and has no pulse for 2 rescuer CPR
30
Name one psychological trait that may predispose athletes to injury
Not one personality type
Risk takers, reserved, detached or tender-minded players, apprehensive, over-protective or easily distracted
Lack ability to cope with stress associated risks
attempting to reduce anxiety by being more aggressive, continuing to be injured because of fear of failure, or guilt associated with unattainable goals
Spread of blood-borne pathogens occurs through: (There are 4 Ways)
Direct contact
Indirect contact
Respiratory transmission
Vector-borne transmission
What is the calculation for max heart rate?
Calculate Max. HR (MHR = 220 – age)
How deep should you push on the chest of an adult whenyou do Hands-Only CPR?
2 inches
What are the 5 stages of Kübler-Ross’s Model of Reaction to Death & Dying
Denial
Anger
Bargaining
Depression
Acceptance