Good Friend or Not
Your friend laughs when others tease you. Good friend or not?
Not a good friend.
A classmate asks you to cheat on a test. What do you do?
Say no and tell a teacher if needed.
Feeling nervous before a test — name one coping skill.
Deep breathing, listening to music, etc.
You forgot homework. What’s the best thing to do?
Tell the teacher honestly.
Name one way to take care of your body.
Eat healthy, sleep, exercise.
Your friend helps you when you forget your homework.
Good friend.
You see someone sitting alone at lunch.
Invite them to sit with you or say hi.
You feel left out — what can you do?
Talk about it, join another group, use positive self-talk.
You see a classmate being bullied.
Tell an adult, don’t join in.
Name one way to take care of your mind.
Journal, talk to someone, meditate.
Your friend pressures you to skip class.
Not a good friend.
Your friend is mad and ignores you.
Give them space, then talk it out calmly.
You’re angry at a friend — what’s a healthy way to react?
Take a break, use “I feel” statements.
You’re in a group project and someone won’t help.
Communicate and ask the teacher for support.
What’s one activity that helps you relax?
(Client’s own answer—music, drawing, etc.)
Your friend respects your boundaries even if they don’t agree.
Good friend.
You’re invited somewhere your parents said no to.
Respect the rule and explain to your friend.
What can you do when you’re overwhelmed?
Grounding techniques, talk to a trusted adult.
You failed a quiz. What should you do next?
Study, ask for help, and try again.
Why is self-care important?
Helps manage stress and emotions.
Your friend spreads rumors but says “it was just a joke.”
Not a good friend.
You post something online and realize it might hurt someone’s feelings.
Delete it and apologize.
You made a mistake — what’s a growth mindset response?
“I can learn from this and do better next time.”
You have a disagreement with a teacher.
Stay calm, talk respectfully, and explain your side.
Name one healthy way to cope when you’re sad.
Talk to someone, cry, do something fun, etc.