S
When discussing the acronym SMART related to goal setting the S represents
Specific
In SMART, the "M" stands for this specific attribute that helps you measure your progress.
Measurable
When discussing the acronym SMART related to goal setting the A represents
Attainable / Achievable
When discussing the acronym SMART related to goal setting the R represents
Relevant
When discussing the acronym SMART related to goal setting the T represents
Timely
How many dimensions of wellness are there?
8
Dimension of Wellness that deals with work/career
Occupational
Littering on the ground affects what Dimension of Wellness
Enviromental
Goal Setting is a Health based _______?
Skill
This type of wellness relates to the care you give your body to keep it healthy.
Physical Wellness
This dimension of wellness is about understanding and effectively managing your feelings.
Emotional Wellness
Dimension involving relationships?
Social Wellness
Dimension involving mental activities?
Intellectual Wellness
What is the first step in Goal Setting
Create a Goal
A goal that doesn't take long to achieve
Short term Goal
Graduating high school for a high school freshman is considered a ____________?
Long Term Goal
Clearly defining the goals objective.
Have a relatively immediate time frame
What are Short Term Goals
A goal can help me _________ for the future?
Plan/Prepare
How many slides do you need to have on your "Roadmap of my life" project?
15
Setting deadlines offers a sense of ________ in Goal Setting
Urgency
Confirming the goal aligns with broader objectives.
What is Relevant
SMART goals are goals that
Specific, Measurable, Attainable, Realistic , Timely.
Students will be able to create a long term health plan in order to improve their
Overall Wellness
Name all 8 Dimensions of Wellness
Social
Occupational
Spiritual
Financial
Physical
Emotional
Intellectual
Environmental