What is Peer Pressure?
Influence from others to do something.
Name on health habit.
Exercise, eating healthy, sleep
What is a goal?
Something you want to achieve.
What is a consequence?
Result of an action
What does it mean to refuse?
Say no
Name one way to resist peer pressure.
Say no, walk away, give a reason
Why is sleep important?
Helps brain/body function.
Short-term vs. Long-term goal?
Short = soon, Long = later
Name a postive consequence.
Why is body language important when saying no?
Shows confidence and seriousness
Why do people give in to peer pressure even when they know it’s wrong?
Wanting to fit in, fear of rejection, low confidence
How does lack of sleep affect decision-making?
Poor judgment, slower thinking
Name a career goal example.
Teacher, athlete, docotr, etc
Name a negative consequence.
Trouble, losing trust
What is "walking away"?
What’s the difference between direct and indirect peer pressure?
Direct = someone tells you; Indirect = you feel pressure without being told
What are 2 long-term effects of unhealthy habits?
Disease, addiction, poor performance
Why is consistency more important than motivation?
Motivation fades, habits last
Why should you think before acting?
To avoid bad outcomes
Why is confidence importsnt when saying no?
Helps others take you seriously.
How can social media create peer pressure?
Trends, likes, comparisons, viral challenges
How can healthy choices affect your future?
Better success, health. opprotunities
How do daily choices connect to your future?
They shape outcomes and success.
Give an example of a small choice leading to a big consequence.
Skipping school → failing grades
Say no, give reason, walk way, change subject