Peer Pressure
Healthy Choices
Goals
Consequences
Refusal Skills
100

What is Peer Pressure?

Influence from others to do something.

100

Name on health habit.

Exercise, eating healthy, sleep

100

What is a goal?

Something you want to achieve. 

100

What is a consequence?

Result of an action

100

What does it mean to refuse?

Say no

200

Name one way to resist peer pressure.

Say no, walk away, give a reason

200

Why is sleep important?

Helps brain/body function.

200

Short-term vs. Long-term goal?

Short = soon, Long = later

200

Name a postive consequence.

Rewards, trust, success
200

Why is body language important when saying no?

Shows confidence and seriousness

300

Why do people give in to peer pressure even when they know it’s wrong?

Wanting to fit in, fear of rejection, low confidence

300

How does lack of sleep affect decision-making?

Poor judgment, slower thinking

300

Name a career goal example.

Teacher, athlete, docotr, etc

300

Name a negative consequence. 

Trouble, losing trust

300

What is "walking away"?

Leaving the situation
400

What’s the difference between direct and indirect peer pressure?

Direct = someone tells you; Indirect = you feel pressure without being told

400

What are 2 long-term effects of unhealthy habits?

Disease, addiction, poor performance

400

Why is consistency more important than motivation?

Motivation fades, habits last

400

Why should you think before acting?

To avoid bad outcomes

400

Why is confidence importsnt when saying no?

Helps others take you seriously.

500

How can social media create peer pressure?

Trends, likes, comparisons, viral challenges

500

How can healthy choices affect your future? 

Better success, health. opprotunities

500

How do daily choices connect to your future? 

They shape outcomes and success.

500

Give an example of a small choice leading to a big consequence.

Skipping school → failing grades

500
Name 3 refusal strategies

Say no, give reason, walk way, change subject

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