True or False
SMART requires mandatory attendance for you to be successful.
True or False
False
Come as often and as much as you would like for however long you choose.
SMART focuses on techniques that help us change from a self-____________ life, into one that's _________ and satisfying.
Destructive
Constructive
What is SMART's position on the disease theory of addiction?
SMART doesn't take a position on disease theory.
What does PIG stand for?
SMART says SMART is all you need in your recovery.
True or False
False
If it works for you, then do it!
If I made a choice to do it...
Then I can make a choice _____ to do it
NOT!!!!!!!
What is SMART's position on a higher power?
You're entitled to your own beliefs.
You're free to incorporate any faith into your recovery.
What words do we use to describe the feeling of immediate gratification?
Urges, Cravings, Impulses, Irrational thoughts
SMART requires you to join a membership
True or False
False
No membership or fees!
Behaviors are repeated when they serve a _________.
Purpose
What is SMART's position on using labels like alcoholic and addict?
SMART doesn't use these labels.
When we give in to our urges, cravings, thoughts we ______________ the PIG.
Feed
SMART doesn't have sponsors.
True of False
True
SMART considers addiction to be a learned behavior with _____________ consequences.
Negative
What is SMART's position on relapses?
Relapses are learning experiences.
Not failures.
When we put our urges, cravings and thoughts on hold we _____________ the PIG.
Starve
SMART promises you freedom from active addiction
True or False
False
SMART helps us develop a positive lifestyle
SMART stands for
Self ___________ and Recovery Training.
Management
What is SMART's position on Medication Assisted Treatment? (MAT)
SMART welcomes people utilizing MAT.
EVERYONE!
Tell us your PIG's name and how you've put it on a diet!
Darlene
Debbie Downer
Dumbass Karl
Pedro
Bertha