S.M.A.R.T.E.R. Goals Pt. 1
The name of this specific type of goal is the one you just created for class.
S.M.A.R.T.E.R. Goal or S.M.A.R.T. Goal
Being motivated to perform an activity for its own sake or personal reward is what type of motivation?
Intrinsic Motivation
Your goal needs to be achievable/attainable and relevant for who?
You / Yourself
Which organ in the human body pumps blood?
The heart
Your goal is clearly defined and states exactly what you are going to achieve is which SMART Goal skill step?
Specific
This word means “the general desire or willingness of someone to do something”.
Motivation
Your goal is connected to what is valuable and important to you is defined as which S.M.A.R.T Goal skill step?
Which element has the chemical symbol Na?
Sodium
Your goal challenges you but is also something realistic is which SMART Goal skill step?
Achievable or Attainable
This word means “the persistence of doing something despite difficulty”.
Perseverance
What are the two types of motivation?
Intrinsic and Extrinsic Motivation
Who was the first woman to win a Nobel Prize?
Marie Curie
Studying for at least 20 minutes a day is an example of which SMART Goal skill step?
Measurable
This word means “to create difficulties for someone of something”.
Hinder
Failing to reach your goal is OK!! However, not ____ing from your failure is not ok.
Learning
In what year did the Titanic sink?
1912
What are the two words that the final "R" in S.M.A.R.T.E.R. stand for?
Reward & Revise
Being motivated to perform an activity to earn a reward or avoid a punishment is what type of motivation?
Extrinsic Motivation
This skill step in the S.M.A.R.T.E.R. process tell us that goal setting is not a set it and forget it process.
Evaluation
The killer whale, also known as an orca, belongs to this oceanic species?
Dolphins
Making a goal measurable means?
It is quantifiable and the progress can be tracked
This is the ability to do something you need to regardless of whether you feel like it.
Discipline
Why is it important to have an end date for a SMART Goal?
Creates a sense of urgency
What ancient civilization built Machu Picchu in Peru?
Inca Civilization