SM
What does the "M" in SMARTER stand for?
Measurable
What does the "A" in SMARTER stand for?
Achievable
What does the "E" in SMARTER stand for?
Evaluate
What symbol in the Bible is similar to an Atomic Habit?
A mustard seed
What is one purpose of the Academy (from our mission statement)?
Name one:
Servant Leadership OR Personal Growth OR Life Management OR Academic Achievement
What does the "S" in SMARTER stand for?
Specific
What does the first "R" in SMARTER stand for?
Relevant
What does the last "R" in SMARTER stand for?
Review
How many copies did the book "Atomic Habits" sell?
What are two purposes of the Academy (from our mission statement)?
Name two:
Servant Leadership OR Personal Growth OR Life Management OR Academic Achievement
What does it mean for a goal to be M_________ (whatever the "M" stands for)?
For a goal to be measurable, it should have numbers or amounts.
What does the "T" in SMARTER stand for?
Time-bound
What does it mean for a goal to be T_________ (whatever the "T" stands for)?
For a goal to be time-bound, it needs to have. deadline.
Who wrote the book "Atomic Habits"?
James Clear
What are three purposes of the Academy (from our mission statement)?
Name three:
Servant Leadership OR Personal Growth OR Life Management OR Academic Achievement
What does it mean for a goal to be S_________ (whatever the "S" stands for)?
For a goal to be specific, it should have details and be very clear, not vague.
What does it mean for a goal to be A_________ (whatever the "A" stands for)?
If it's achievable, it should have the right level of difficulty, not too easy and not too hard.
What does it mean for a goal to be E_________ (whatever the "E" stands for)?
In order to evaluate along the way, we need to check on the goal often and see if we are on track to meet it or not.
What are three features of all Atomic Habits (how you know if something is an atomic habit or not)?
It must be a:
- small action
- with a big impact
- that's repeated over and over
What are all four purposes of the Academy (from our mission statement)?
Name all four exactly:
Servant Leadership OR Personal Growth OR Life Management OR Academic Achievement
Is this goal measurable, specific, or both?
“By the end of next month, I will feel more confident in math.”
It is not specific enough or measurable because we don't have any numbers/amounts we can track. A SMART goal would be “By the end of next month, I will be able to complete my multiplication table two times faster than I can today.”
What does it mean for a goal to be R_________ (whatever the first "R" stands for)?
If it's relevant, it should relate to your life-long hopes, dreams and values.
What does it mean for a goal to be R_________ (whatever the last "R" stands for)?
For a goal to have Review, this means that the person goes back after the deadline to see if the goal was met or not, and why. This helps the person to know what' worked well and what hasn't. It helps shape new goals.
What is the Valley of Disappointment?
This is when people get discouraged after doing an Atomic Habit for a little while, because they don't see much impact yet.
Name all four purposes of the Academy (from our mission statement) and give a description plus example for every single one.
Name all four exactly:
Servant Leadership OR Personal Growth OR Life Management OR Academic Achievement
and describe each one.