Smoking

Vulnerable Groups & Marketing

100

The most common tobacco product used by high school students (other than any)

E-Cigarettes 

200

1 in 5 ____ are related to smoking

deaths

300

There are up to ___X more tobacco ads in black neighborhoods

10X

400

Individuals with alcohol dependency are __X more likely to smoke and those with drug dependency are ___X more likely to smoke compared to the general population

3X; 4X

500

List 4 causes for high smoking rates among vulnerable groups

1)lower income  2)stress; ineffective coping skills 3)peers; environmental exposure 4)lack of support 5)misconceptions and myths about dual tobacco and substance use 6)perceived benefits of tobacco use on stress

Cigarettes & Quitting

100

Associated improvements [of quitting smoking] are greater than or equal to effect of _____  in depressive and anxiety disorders (Taylor et al., 2014)

antidepressants

200

This substance in a cigarette increases the speed with which nicotine hits the brain

Ammonia

300

After smoking cessation, in 15 years, the risk of ______ equates to that of a non-smoker

coronary disease

400

Smoking cessation interventions were associated with a ___% increased likelihood of long-term alcohol and drug abstinence

25%

500

List 2 negative treatment outcomes for not treating nicotine addiction

1)increased cravings 2)increased opiate withdrawal 3)reinforces coping through addiction 4) lower detox completion 

Quitting

100

The presenter's name

Evelyn

200

It takes 12 hours for the body's ___ ___ levels to return to healthy levels. 

Carbon Monoxide

300

List 2 areas of concerns when during quit attempts

1)weight gain 2) stress management 3)social relationships 4) lack of support 5) others continue to smoke

400

People inhale approximately ___mg of nicotine with every cigarette

1 mg

500

3 R's of how NRT (Nicotine Replacement Therapy) works

Replaces (cigarettes), Reduces (dependence on nicotine), Retrains (smoker not to crave nicotine)

Quitting

100

Name 2 tobacco treatments/medications

Patches, gum, lozenge, chantix, wellbutrin/zyban

200

Most effective method/medication in smoking cessation

Chantix

300

Nicotine gum and lozenges work great in combination with _____ ____ for high craving times

nicotine patches

400

Proper way to use nicotine gum

"chew and park" until you can't feel tingle in gum; alternate different sides of mouth for 25 minutes

500

If you smoke 30+ cigarettes per day, what mg of nicotine patches would you utilize? 

21 mg AND a 14mg