Cessation Aids
Smoke
Benefits of Cessation
Effects of Smoking
Cigarettes
100
A small, candy like supplement, used to aid in smoking cessation or cigarette substitute.
What is a nicotine lozenge?
100

The two organs that make breathing possible.

What are the lungs?

100
Your heart rate and blood pressure drop to normal levels after this amount of time.
What is the benefit of quitting smoking after 20 minutes?
100
A dark, thick substance used to pave roads and commonly enters the lungs, coating them through the use of cigarettes.
What is tar?
100
The end of the cigarette from which the contents of the cigarette are released into the mouth. It is used to refine and catch most of the dangerous chemicals from entering the body.
What is a cigarette filter?
200
A small rectangular "sticker" that is stuck to the skin to administer specific amounts of nicotine. Used to aid in smoking cessation.
What is a nicotine patch?
200

There are this many types of second-hand smoke

What is 2?

200
Your carbon monoxide levels in your blood drop to normal levels after this amount of time.
What is the benefit of quitting smoking after 12 hours?
200
A chemical that binds to blood cells more effectively than oxygen, causing a decrease in oxygen circulation and is harmful to the body.
What is carbon monoxide?
200

A poison found in cigarettes and also used to preserve dead bodies

What is formaldehyde?

300

A nicotine replacement where the nicotine is inhaled, but is smokeless

What is nicotine inhaler?

300

This is found in car seats, curtains, carpets, and other places in a smoker's car and home if they smoke inside

What is third-hand smoke?

300
Your blood circulation and lung function improves after this amount of time.
What is the benefit of quitting smoking after 3 months?
300
When a person who smokes around another person, and the non-smoking person inhales the smoke of the burning cigarette, it is known to be more harmful than actually smoking because there is no filter.
What is second hand smoking?
300

A component of cigarette smoke that binds to your red blood cells better than oxygen

What is carbon monoxide?

400
Alternative to the acquisition of nicotine, which is obtained by a spray into the nostrils.
What is nicotine nasal spray?
400

True or false: second hand smoke can be more dangerous than first hand smoke

What is true?

400
You will cough less and breathe easier after this amount of time.
What is the benefit of quitting smoking after 9 months?
400

The most common health complication from smoking

What is heart disease?

400

There are at least this many cancer causing chemicals in cigarettes

What is 80?

500
When you slowly decrease the amount of nicotine (or any substance) intake until your body doesn't need it anymore.
What is weaning?
500

Who is the most at risk from second hand smoke?

Who are children?

500

Your risk for heart disease is cut in half after this amount of time.

What is the benefit of quitting smoking after 1 year?

500

About 80-90% of people with this disease smoke or used to smoke.

What is a lung cancer?

500
The main addictive property of tobacco.
What is nicotine?
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