Whats in it?
Body Breakdown
Laws & Regulations
Random but Deadly
Adolescent smoking
100

This addictive substance is found in both cigarettes and vapes

What is nicotine?

100

Smoking most commonly causes this type of cancer

What is Lung Cancer?

100

This is the legal age to buy cigarettes or vapes in New Zealand

What is 18?

100

Smoking is the number ___ cause of preventable death in New Zealand

What is 1?

100

90% of smokers begin before this age

What is 18?

200

This poisonous gas (also found in car exhausts) is inhaled whilst smoking

What is Carbon Monoxide?

200

Smoking reduces the amount of this life-supporting gas that reaches your organs.

What is oxygen?

200

This is the tax which has been put in place to make cigarette products more expensive

What is tobacco tax?

200

This vital sign increases immediately when smoking or vaping

What is heart rate (and/or) blood pressure?

200

Vaping companies use this to get young people to buy their products

What are flavours?

300

This sticky substance in cigarettes coats your lungs and makes them black over time.

What is tar?

300

Long-term smoking greatly increases your risk of this brain event that causes paralysis or speech loss.

What is a stroke?

300

This is legally required to take up 75% of the front package of cigarettes

What is graphic health warnings?

300

This is the amount of deaths smoking causes a year in New Zealand

What is 5000?

300

Vaping exposes users to particles that can enter this organ system and affect athletic performance.

What is the respiratory system?

400

This heavy metal, also found in batteries, has been detected in vape aerosol

What is lead?

400

Nicotine exposure can rewire the brain and is especially harmful before this age.

What is 25?

400

This is the place where you are legally not allowed to smoke

What is a designated Smoke-Free area?

400

This many chemicals found in tobacco are directly linked to cancer

What is 70?
400

Nicotine can change the levels of this “reward” chemical in the brain, making it harder to feel pleasure naturally.

What is dopamine?

500

Smoking cigarettes exposes you to this many chemicals

What is over 7000?

500

This chronic lung disease, often called “smoker’s cough,” makes it harder to breathe over time

What is COPD (chronic obstructive pulmonary disease)?

500

Retailers of e-cigarettes must not sell products within this distance of a Marae or School

What is 300 meters?

500

On average smoking one cigarette reduces you life expectancy by this many minutes 

What is 20? (17 for women, 22 for men)

500

Nicotine use before age 25 can permanently affect this type of brain development

What is prefrontal cortex? (crucial for impulse control, decision making etc)

M
e
n
u